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DTSTART;TZID=America/Los_Angeles:20231102T180000
DTEND;TZID=America/Los_Angeles:20231207T193000
DTSTAMP:20260428T213357
CREATED:20230906T102710Z
LAST-MODIFIED:20241004T084045Z
UID:10000240-1698948000-1701977400@www.dancing-with-the-elephant.com
SUMMARY:【靜心十週談 PART 1 】(5堂)
DESCRIPTION:【【注意事項】請詳細閱讀： \n▲11/23 休息一次 \n▲11月5日（Sun）凌晨2點 夏令時間结束，冬令時間開始 \n\n聚會合照中自己的臉越來越圓，或是健檢報告中出現了紅字，這些都是對身體健康的提醒，而心靈呢？心靈健康的提醒又是什麼？ \n我們會透過運動與飲食調整改善健康，但是會如何照顧心靈健康呢？ \n正念/靜心就是一種心智的鍛鍊，而且就像運動一樣，當我們持續練習、練習的方向正確時，我們會很明顯的感受到自己的成長與改變。透過正念靜心的練習，對心靈塵埃的累積將更有覺察，也更有力量和工具去定期打掃。 \n靜心圓圓生命教育機構的楊舒雯老師將透過理論與實際相結合的方式，以一週一主題的循序漸進方式深入探討正念/靜心的核心概念，並在輕鬆且趣味的氛圍下，體驗正念的魅力，讓我們將所學運用在每日的生活當中。透過正念/靜心的學習，你將獲得平靜的內在，進而提升注意力、調節壓力等，讓身心更加愉悅與寧靜，創造出更和諧的人際互動。 \n即將到年底除舊佈新時刻，讓我們跟著老師每週一個主題的設計，培養內心的十種正念心態，看見心靈頑垢，重新選擇，迎接新年度的到來。 \n \n\n【課程大綱】 \n每週一個主題，培養內心的十種正念心態： \n第一週：初心 \n回歸最初的心意，銘記初衷，找回內心的純真。 \n第二週：接受心 \n接納此刻的一切，不評判，不抗拒，帶著開放的心態面對一切。 \n第三週：耐心 \n學會等待，學會寬容，耐心是內心強大的表現。 \n第四週：信任心 \n相信自己，相信生命，培養信任心，讓它成為你生活的支點。 \n第五週：放下心 \n釋放過去的包袱，讓心輕盈起舞，用寬廣的胸懷迎接未來。 \n\n【講師簡介】 \n楊舒雯  / Su-Wen Yang \n現任： \n美國加州靜心圓圓生命教育機構(Mindful Circles)負責人/講師 \n靜心圓圓基金會負責人 \n美國多所學校靜心課程講師 \n學歷： \n美國聖瑪麗教育學院幼兒教育學碩士（Saint Marry’s Collage ) \n美國加州大學學齢前教育認證 (San Francisco University Extension Certificate) \n加州馬林正念機構合格認證正念教師 (Marin Mindfulness Institution Certificate) \n美國AMS 蒙特梭利 3-12 歲合格認證教師 ( Montessori AMS Certificate) \n經歷： \n加州靜心圓圓生命教育創始人 \n靜心圓圓兒童，父母及成人正念課程講師 \n著作： \n台灣 (繁體版) \n靜心練習45 個遊戲，陪伴孩子快樂做自己 \n靜心練習停想行，學會對自己負責 \n \n\n(Notes) Please read carefully\n▲No class on 11/23 \n▲11月5日（Sun）凌晨2點 夏令時間结束，冬令時間開始 \n\nTen Weeks of Meditation (Part 1) (5 Sessions)\nSpeaker: Su-Wen Yang \n【Course Introduction】\nGradually explore the true meaning of meditation\, regain your self strength\, and advance steadily towards 2024. \nThe pace of modern life is so hectic that we often feel too busy to breath and our hearts accelerate to follow along and lose our balance. Therefore\, connecting with our inner self and gaining the power of tranquility is the best way to prepare us for life. It is also the best New Year’s gift for yourself in 2024! As we approach the end of 2023 and the beginning of 2024\, let us give our souls a deep cleanse. Through a series of ten sessions in two phases\, we will explore the inner essence of meditation each week and systematically get rid of the emotional baggage of past habitual thinking. We will immerse our body and mind in fresh meditation\, a warm and nurturing experience connecting with oneself. In this class\, you will rest with your own heart in peace. Through the sharing and discussion of weekly topics\, as well as the playful meditation exercises\, you will get to know yourself on a deeper level. This will be the beginning of rebooting the endless love and wisdom in your heart. \nExplore in depth\, following with one heart week by week \nWe sincerely invite you to participate in our “Ten Weeks of Meditation” course. In this course\, we will take a deep dive to explore the core concepts of mindfulness/meditation week by week. Each week\, we will focus on one mindset topic to help you gain a deeper understanding of your relationship with the world. The content of this course is rich and diverse\, including a variety of different mindsets such as perception\, courage\, letting go\, and gratitude etc. Through these weekly discussion topics\, you will learn how to incorporate meditation into your daily life. \nLearn easily\, explore through games\, live in the moment\nOur course is not just lectures about theories\, but a learning experience that is both relaxing and interesting. It will allow you to learn through games\, integrate the experience in your daily life and live in the present moment. This relaxed interactive method not only allows you to have a deeper understanding of your inner world\, but it is also suitable for practicing with family\, friends and children after class. \nLet your mind be in peace and let your life be filled with heart energy! \n\n【Course Outline】\nA theme per week to cultivate ten mindsets: \nWeek One: Original Intention\nReturn to and remember your original intention; reclaim the innocence of your heart. \nWeek Two: Acceptance\nAccept this moment as it is without judgment or resistance\, facing everything with an open mind. \nWeek 3: Patience\nLearn to wait\, learn to be tolerant; patience is a manifestation of inner strength. \nWeek 4: Trust\nBelieve in yourself\, believe in life\, cultivate trust\, and let it become the fulcrum of your life. \nWeek 5: Let go\nLeave your emotional baggage behind\, let your heart dance lightly\, and welcome your future with an open mind. \n\n【Speaker Introduction】\nSu-Wen Yang \nCurrent:\nSpeaker/Organizer of Mindful Circles\, California\, USA.\nHead of the Mindful Circles Foundation.There is no registration of Mindful circle Foundation can be found. We found Mindful Memorial Foundation( for fallen Warriors from 9/11.). Another one registered is PTSD foundation( for Post-Trauatic Healing and Complex Trauma research)\nInstructor of mindful(ness courses in multiple schools in the USA. \nEducation:\nMaster’s in early childhood education\, Saint Mary’s College\, USA\nCertified Preschool Education from University of San Francisco University Extension Certificate\nQualified and Certified Mindfulness Teacher with Marin Mindfulness Institution Certificate\nCertified Teacher for Age 3-12 with Montessori AMS Certificate\nMs. Yang has multiple works/books published. \n\n 
URL:https://www.dancing-with-the-elephant.com/event/%e3%80%90%e9%9d%9c%e5%bf%83%e5%8d%81%e9%80%b1%e8%ab%87-part-1-%e3%80%915%e5%a0%82/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231103T170000
DTEND;TZID=America/Los_Angeles:20240202T180000
DTSTAMP:20260428T213357
CREATED:20230906T091520Z
LAST-MODIFIED:20241004T084024Z
UID:10000238-1699030800-1706896800@www.dancing-with-the-elephant.com
SUMMARY:【學會冰山理論-52週薩提爾對話實踐】一週一練習 (第四期 40~52週)
DESCRIPTION:【注意事項】請詳細閱讀：\n●11月5日（Sun）凌晨2點 夏令時間结束，冬令時間開始\n●11/24停課一次\n●美西(GMT-7)：11/3 (FRI) 17:00 報名截止\n●亞洲(GMT+8)：11/4 (SAT) 8:00 報名截止 \n\n【注意事項】報名前請詳細閱讀以下說明： \n\n免費課程請珍惜資源，開課請準時上線\n本課程共四期，每期13週\n本課程無錄影回放，無簡報提供\n無提供52週音頻播放，請支持正版權\n無代購服務，請自行上網購買正版音頻\n\n●本課程著重冰山理論學習，非對話練習課程 \n\n \n  \n我們看不見彼此的內在，一如我們看不見水平面下的冰山，因此，我們只能猜想、揣測、自以為，衝突因而產生。 \n要如何深入了解一個人的內在呢？薩提爾告訴我們，可以透過冰山對話，一步步探索。 \n每週一次，舞象義工帶領進行【學會冰山理論-52週薩提爾對話實踐】一週一練習 \n陪伴大家進入自我與他人內在豐富的冰山探索體驗 \n\n【練習課綱】 \n第40週練習：面對他人未滿足的期待 \n第41週練習：感恩被滿足的期待 \n▲Part 4 深入冰山底層：渴望 \n第42週練習：認識渴望 \n第43週練習：讓自己感到有價值 \n第44週練習：讓對方感到有價值 \n第45週練習：與愛連結 \n第46週練習：讓對方感到被愛 \n第47週練習：接納自己 \n第48週練習：接納孩子 \n第49週練習：活出內在的自由 \n第50週練習：幫助他人覺知自由 \n第51週練習：體驗真正的自我 \n第52週練習：統整冰山脈絡 \n\n 
URL:https://www.dancing-with-the-elephant.com/event/%e3%80%90%e5%ad%b8%e6%9c%83%e5%86%b0%e5%b1%b1%e7%90%86%e8%ab%96-52%e9%80%b1%e8%96%a9%e6%8f%90%e7%88%be%e5%b0%8d%e8%a9%b1%e5%af%a6%e8%b8%90%e3%80%91%e4%b8%80%e9%80%b1%e4%b8%80%e7%b7%b4%e7%bf%92-2/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231103T183000
DTEND;TZID=America/Los_Angeles:20231201T203000
DTSTAMP:20260428T213357
CREATED:20230906T104918Z
LAST-MODIFIED:20241004T083920Z
UID:10000241-1699036200-1701462600@www.dancing-with-the-elephant.com
SUMMARY:【靜心禪繞畫】(4堂)
DESCRIPTION:【【注意事項】請詳細閱讀： \n▲11/24停課一次 \n▲11月5日（Sun）凌晨2點 夏令時間结束，冬令時間開始 \n\n只要你會塗鴉，你就會畫。 \n沒有橡皮擦，因為畫的過程沒有好壞，只有你想著如何畫下一筆，把一個看似不滿意之處，轉化延伸成新創意。這麼有趣的活動，正是風行大人小孩各年齡層的禪繞畫。 \n禪繞畫發源於美國，由芮克・羅伯茲與瑪莉亞・湯瑪斯（Maria Thomas）這一對夫妻於2005年創辦，先生曾是僧侶，太太則是一名植物插圖藝術家兼書寫體藝術家，兩人一同發展這種具有心靈療癒力的創作方式。 \n禪繞畫的重點在，有規律的一筆一畫、不斷重覆的過程中，內心自然靜下來。一邊感受自己的內在，帶著覺知畫著。不煩惱要畫什麼，因為已有一些固定的畫法跟線條，就是跟著這些線條，畫著畫著，隨著內在感受的變化，也許靈感一來，就有一些新的想法，而創造就此發生。 \n這次邀請到心靈繪畫界名師蘿拉老師（Laura Liu），帶領大家實做【靜心禪繞畫】。\n蘿拉老師在「心靈拼貼」、「神經繪圖」、「禪繞畫」都有非常深的學習，且引進這些概念在台灣分享，蘿拉老師長年專注在「藝術」和「心靈探索」間交互作用。 \n一枝筆、一張紙，讓我們在老師的陪伴下，一起在「禪繞畫」過程中，感受藝術靜心的魅力。 \n\n【課程大綱】 \n\n 禪繞畫由來、第一張禪繞畫\n 一圖多變\n 二圖合一\n 三圖結合\n\n\n【課前準備材料】 \n\n 黑色代針筆（任何品牌皆可）可以考慮Sakura的micron 01號代針筆\n 一支鉛筆（HB或2B皆可）\n 一本小素描本（普通素描紙或水彩用紙皆可）\n 一個四方形咖啡杯墊\n\n（約9×9公分左右，硬的材質或卡片材質皆可） \n\n作品與材料示意圖如下： \n \n  \n \n\n【講師簡介】 \n蘿拉老師（Laura Liu） \n美國SoulCollage®心靈拼貼指導員／培訓講師 \n美國Zentangle®禪繞認證教師 \n美國Ranger U彩繪認證/教師指導師證號：17-JUN-050 \n日本Pastel Nagomi Art和諧粉彩正指導師 \n台灣大學／美國杜蘭大學企管碩士 \n中國二級心理諮詢師 \n2014年取得美國心靈拼貼®指導員認證，將該流程引進台灣，指導心靈拼貼®工作坊，同時也是台港星馬最知名的禪繞畫老師，以及台灣首位禪繞畫認證教師。長年致力於推廣大眾心理與國民藝術，希望藉由簡單的工具、有趣的手作藝術，帶給讀者自在與豐富的心靈旅程，手藝教學經驗長達25年。 \n曾任企業顧問講師，譯有《心靈拼貼®：持續一生的自我探索旅程》《禪繞畫之書．入門第一冊》《禪繞畫之書》，著有《蘿拉老師教你畫和諧粉彩》《蘿拉老師教你畫禪繞》《禪繞音樂寶盒》等作品。 \n　　◆ 蘿拉的心靈拼貼 www.facebook.com/SoulFormosa \n　　◆ 蘿拉的藝術陪伴 www.facebook.com/tangletogether \n　　◆ 蘿拉的和諧粉彩 www.facebook.com/FormosaNagomi \n \n\nZentangle Meditation (4 sessions) \nSpeaker: Laura Liu \n【Course Outline】 \n\nThe origin of Zentangle; the first Zentangle\nZentangle morphing\nCombining two Zentangles into one\nCombination of three Zentangles\n\n\n[Prepare the following materials before class] \n\nA Black Fineliner needle tip pen (any brand)\, you can consider Sakura Pigma Micron Fineliner Pen Size 01.\nA pencil (HB or 2B)\nA small sketchbook (ordinary sketch paper or watercolor paper)\nA square coffee coaster\n\n(Approximate 9×9 cm\, hard material or cardstock) \n\nZentangle examples and class materials are as follows: \n \n  \n \n\n【Instructor】 \nLaura Liu \nUS SoulCollage® Instructor/Training Instructor \nUS Zentangle® Certified Teacher \nUS Ranger U Color Painting Certification：17-JUN-050 \nJapan Pastel Nagomi Art Instructor \nNational Taiwan University／Tulane University M.B.A. \nChina 2nd Level Psychological Counselor \nLaura obtained her US SoulCollage® Instructor certification in 2014 and has since introduced the process to Taiwan\, guiding SoulCollage® workshops. She is the most famous Zentangle teacher in Taiwan\, Hong Kong\, Singapore\, and Malaysia and was the first certified Zentangle teacher in Taiwan. For many years\, Laura has been dedicated to promoting public psychology and national art. She hopes to bring readers a comfortable and rich spiritual journey through simple tools and interesting handicraft arts. Laura has 25 years of teaching experience in handicrafts. \nLaura was formerly a corporate consultant. She has translated “SoulCollage®: A Lifelong Self-Exploration Journey\,” “The Book of Zentangle. Introductory Volume One\,” and “The Book of Zentangle.” She is also the author of “Ms. Laura Teaches You to Paint Harmony Pastels\,” “Ms. Laura Teaches You to Draw Zentangle\,” “Zentangle Music Box\,” and other works. \n　　◆ Laura’s Soul Formosa: www.facebook.com/SoulFormosa \n　　◆ Laura’s Tangle Together: www.facebook.com/tangletogether
URL:https://www.dancing-with-the-elephant.com/event/%e3%80%90%e9%9d%9c%e5%bf%83%e7%a6%aa%e7%b9%9e%e7%95%ab%e3%80%914%e5%a0%82/
ATTACH;FMTTYPE=image/jpeg:https://www.dancing-with-the-elephant.com/wp-content/uploads/2023/10/靜心禪繞畫_B.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T163000
DTEND;TZID=America/Los_Angeles:20231128T180000
DTSTAMP:20260428T213357
CREATED:20231003T081319Z
LAST-MODIFIED:20241004T083840Z
UID:10000245-1699288200-1701194400@www.dancing-with-the-elephant.com
SUMMARY:【鬆睛、明睛、煉睛、覺睛】(4堂)
DESCRIPTION:【注意事項】請詳細閱讀：\n▲11月5日（Sun）凌晨2點 夏令時間结束，冬令時間開始，亞洲時區會員請務必留意課程時間異動。\n▲贊助會員享有提前三天報名，一般會員10/6開始報名。\n\n【課程簡介】  \n透過眼睛瑜珈的淬煉將會帶來活腦、鬆身、靜心、明眼等好處以及全面的量能提升，因為我們會練習把自己活得更放慢、更放輕、更放鬆 。 \n當心安、神在，量能變了，療癒發生，質感也就跟著變了，自然可以觀得自在，看見「眼經」。 \n \n\n【課程大綱】  \n11月視力煉睛術主題：鬆睛、明睛、煉睛、覺睛 \n1.「鬆」放鬆淨化-鬆身平心，療癒自然發生 \n2.「明」明亮活化-再退一步，視界海闊天空 \n3.「煉」柔韌強化-輕鬆努力，自然可不費力 \n4.「覺」聚焦內化-自然視覺，靜心且觀自在 \n \n我有三隻眼睛，2隻用來看世界，1隻用來觀內在（也就是所謂的第三眼）\n肉眼觀外境\n智慧眼觀內境 \n\n【講師簡介】 \nMarx Lin 林祺海\n靈魂之窗眼睛瑜珈 Amar Eye Yoga Marx 視能訓練師 \nAmar Eye Yoga授權認證眼球瑜珈教師，2018遠赴印度班加羅爾接受阿育吠陀權威瑜珈醫生Dr.Amajith培訓療癒身體與眼睛，期間同時接受哈達瑜珈(最傳統第一個瑜珈體系)以及Amar Eye Yoga眼睛瑜伽師資訓練，在取得合格國際授權證書後更前往泰國曼谷師姐《最強眼球瑜珈操》作者的自然眼療診所實習。 \nMarx老師2018年成為印度Amar Eye Yoga授權認證眼睛瑜珈教師，學習結合了紐約眼科醫師威廉貝茲的自然視力療法、哈達瑜珈和阿育吠陀療法的印度眼睛瑜珈。回台後，陸續整合日本、瑞士、美國等地的自然視力療法，並搭配博大精深的中醫、芳療、食療、冥想和各式古老養生功法，成為現在台灣的眼睛瑜珈，關心生理結構層面，也重視心理情感狀態，更全面地讓眼睛瑜珈幫助身心靈改善和提升。 \n \n\n【Relaxation\, Brightening\, Strengthening\, and Awareness of the Eyes】(4 sessions) \nSpeaker: Lin Qihai (Marx Lin) \n【Course Introduction】 \nThrough the cultivation of eye yoga will bring enhanced mental agility\, relaxation of the body\, tranquility of the mind\, and improved vision etc. and elevation of overall energy level\, because we will practice to slow down the pace of life\, to lighten ourselves\, and to relax. \nWhen the mind is at peace and spirit is present\, an increase in energy is experienced\, leading to a natural healing process. This practice makes life more relaxed\, enhances the quality of experiences\, and allows us to observe with ease\, revealing the inner “eye nerves.” \n\n【Course Outline】\nNovember Vision Cultivation Themes: Relaxation\, Clarity\, Strengthening\, Awareness \nRelaxation – Relax and Purify: Relax the body and calm the mind\, allowing natural healing to occur.\nBrightening – Brighten and Vitalize: Step back and broaden your view\, expanding your horizons.\nStrengthening – Gain Flexibility and Strengthen: Effortlessly enhance flexibility with gentle efforts.\nAwareness – Focus Internally: Natural vision\, a serene mind\, and mindful observation. \nI have three eyes\, two for observing the world\, and one for introspection (commonly known as the third eye).\nThe physical eyes perceive the external environment.\nThe wisdom eye observes the internal realm. \n\n【Instructor Profile】\nLin Qihai (Marx Lin) \n【Resume】\nAuthorized Certified Eye Yoga Teacher by Amar Eye Yoga India\nHatha yoga teacher\nTrained by Dr. Amarjith\, an authoritative doctor of Ayurvedic eye therapy in India\, to heal the eyes\, brain\, body and mind\nAt the end of 2018\, he began to teach more than 300 eye yoga workshops\, lectures for various enterprises/educational units\, one-on-one coaching classes\, and private travel services for physical and mental health in North\, Central\, and South Taiwan. \n[Notes] Please read carefully before class:\n●Please do not wear contact lenses. Glasses are acceptable.\n●There will be a physical practice\, so please come in loose and comfortable clothes.\n● Do not eat too full\, so as not to feel drowsy. \n\n 
URL:https://www.dancing-with-the-elephant.com/event/%e3%80%90%e9%ac%86%e7%9d%9b%e3%80%81%e6%98%8e%e7%9d%9b%e3%80%81%e7%85%89%e7%9d%9b%e3%80%81%e8%a6%ba%e7%9d%9b%e3%80%914%e5%a0%82/
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DTSTART;TZID=America/Los_Angeles:20231107T180000
DTEND;TZID=America/Los_Angeles:20231128T200000
DTSTAMP:20260428T213357
CREATED:20230906T114935Z
LAST-MODIFIED:20241004T083723Z
UID:10000243-1699380000-1701201600@www.dancing-with-the-elephant.com
SUMMARY:【親職性教育的第⼀哩路】-給3-12歲孩⼦的家長(4堂)
DESCRIPTION:【【注意事項】請詳細閱讀： \n▲11月5日（Sun）凌晨2點 夏令時間结束，冬令時間開始 \n\n電視上男女主角逐漸靠近、開始有肢體接觸….\n你曾經在這個時刻趕緊關掉電視、或摀住學齡小孩的眼睛嗎？ \n「為什麼你們大人可以一起睡，我卻要睡自己房間？！」小孩這樣問，你怎麼答？ \n如果你不想像自己父母以避重就輕地玩笑帶過，如果你想帶給孩子正確的性知識和態度，一定要來上「親職性教育的第⼀哩路」這門課！ \n陳怡如醫師本業是台灣婦產科醫師、到美國成為家庭主婦，她融合心理學社會學，開辦這四堂「以家庭為核心的性教育」，把性教育這個難以啓齒的課題，用輕鬆互動的教學，實際有趣的討論，幫助父母一起編織出一張溫暖又有力的大網，不管孩子遇到怎樣的關係難題、對性方面的疑惑，都能夠穩穩的陪伴孩子，承接孩子的各種情緒。 \n從Metoo運動延伸思考，隱含的性別歧視⾔論，到權勢性侵…學校提供的性教育課程或健康教育課程已經不⾜以幫助孩⼦⾯對世界。性教育其實不只是性教育，更是「關係教育」，為孩子未來的親密關係觀念做最好的鋪墊。 \n邀請有3-12歲孩子的家長，出發加入這第一哩路，正視孩子面對的社交情緒和壓力。無論您的小孩是幼兒還是青少年，或是遺憾年輕時不曾正確學習的大人，跟著陳怡如醫師鑽研出「家庭性教育」的快速心法，回顧自己長大的經歷，讀懂孩子的心情，成為他們永遠的溫柔臂膀 \n\n【課程⽬標】 \n通過四堂互動式講座的洗禮，讓⼤⼈們可以穩定及安⼼的陪伴3-12歲的孩⼦做好進⼊⻘春期的準備。強壯孩⼦內⼼，成為信任⼤⼈。 \n\n【課程⼤綱】 \n「孩⼦何時要分房睡？爸爸可以幫⼥兒洗澡到哪⼀天？」「我的孩⼦在公⾞上被陌⽣ \n⼈摸頭，我愣住了?」「⼩孩不跟我說太多話?」（⾝體界線，信任⼤⼈）。 \n「孩⼦問“我從哪裡來？”這問題好尷尬?」「全家⼀起看電視出現接吻場⾯?怎麼跟孩⼦說性器官性⾏為呢？」（性器官正名，雙⾯的性。） \n「⼩孩說⾃⼰⿐⼦太塌，體味太重…」「為什麼孩⼦總覺得⾃⼰不夠好看？」（⾝體意象，⻘春期⽣體變化。） \n「⼩孩的朋友看起來奇裝異服，不男不⼥?我該擔⼼嗎？」「#METOO到底在做什麼？與我有什麼關係？」（性別⾓⾊，性別平等。） \n  \n \n\n【課程簡介】 \n從台灣婦產科醫師到美國的家庭主婦，怡如醫師在這⼗幾年的⽣涯中，體會了「家庭性教育」的重要與急迫性。\n從Metoo延伸思考，隱含的性別歧視⾔論，到權勢性侵…學校提供的性教育課程或健康教育課程已經不⾜以幫助孩⼦⾯對世界。 \n因此我著⼿開發了以家庭為本，⼤⼈進修的性教育課程，在⻄雅圖及台北的現場講座受到\n⼤家喜愛。進⽽舉辦為期三個⽉的培訓⼯作坊，學員有家⻑，醫師，藥師，營養師，護理師，學校⽼師，諮商⼼理師…學員的⽀持讓課程的對話跟內容更成熟。 \n有學員聽完講座後讚嘆：「原來性教育涵蓋這麼廣！」\n也有⻘少年的家⻑對我說：「我好像對孩⼦說了許多不適當的話，為什麼沒有早點認識你！」\n⽽我相信只要願意，這個「關係教育」都不會太晚。 \n他⼈眼中也許婦產科醫師跟孩⼦談性教育，是再簡單不過吧？\n其實我也是經歷孩⼦進⼊學齡，才知道許多基礎是從⼩就要搭建，許多互動可以幫助為⼈\n⽗⺟事半功倍。刻意鑽研「家庭性教育」過後決定要幫助更多⼈。 \n為⺟的經歷加上醫師的專業，堅持實證醫學，融合⼼理學社會學：我整理了「陪伴學齡兒童的家庭校教育：必修四堂課」給現代的忙碌家⻑們，以輕鬆的互動講座模式，快速建⽴\n⼼法。 \n我稱之為「親職性教育的第⼀哩路」，無論你是⽗⺟，師⻑，或是關⼼孩⼦的⼤⼈，都歡迎參加。你會發現你不孤單，驚喜的蛻變成⼀個⾃信的家⻑。 \n\n【講師簡介】\n陳怡如 / Yi Ju Chen \n個人簡歷:\n【專業證照】\n台灣醫師執照\n台灣婦產科醫師專科執照 \n【經歷】\n婦女泌尿次專科醫師訓練 \n生產準備與產兆講師\n台東馬偕醫院性侵害蒐證影片製作\n曾任職美國矽谷MEandMine兒童情緒教育手作公司 \n現任】\n創立SWEE Academy致力家庭性教育/女性健康\n臉書「奶酒的童書分享」版主 \n \n\n【The First Mile of Parenting Sex Education】- for parents of children aged 3-12 (4 sessions) \nSpeaker: Yi Ju Chen \n【Course Objectives】\nThrough the immersion of four interactive sessions\, adults will be enabled to provide stable and reassuring guidance to children aged 3-12 as they prepare to enter adolescence. Strengthen children’s inner selves and foster trust in adults. \n\n【Course Outline】\n“When should children sleep in separate rooms? How long can dads help daughters bath?” “A stranger touched my child’s head in the bus\, and I froze?” “My child doesn’t talk to me much?” (Body boundaries\, trusting adults).\n“When children ask\, ‘where did I come from?’ I feel awkward?” “Watching TV as a family\, and a kissing scene comes up. How do I talk to my child about sexual organs and sexual behaviors?” (Naming genitals\, mutual sexuality).\n“My child says his/her nose is too flat\, and he/she has bad body odor…” “Why does my child always feel he/she is not good-looking?” (Body image\, physical changes in puberty).\n“My child’s friends dress unconventionally\, neither boy nor girl. Should I be concerned?” “#METOO\, What’s it really about? What does it have to do with me?” (Gender role\, gender equality). \n\n【Course Introduction】\nFrom being an obstetrician-gynecologist in Taiwan to a homemaker in the United States\, Dr. Yi Ju has realized the importance and urgency of “family sexual education” over her career spanning over ten years. \nExtending her reflections from the #METOO movement\, from the implicit sexist remarks to power-based sexual assault\, the sexual education and health education programs offered in schools are no longer sufficient to help children navigate the world. \nTherefore\, I took it upon myself to develop a family-centered\, adult sexual education program. The live seminars held in Seattle and Taipei have been well-received by many. Subsequently\, we organized a three-month training workshop with participants including parents\, physicians\, pharmacists\, nutritionists\, nurses\, school teachers\, counseling psychologists\, and more. The support of these participants has contributed to the maturity of the course’s discussions and content. \nSome participantsexpressed admiration after the seminar\, saying\, “I didn’t realize that sexual education could encompass such a wide range of topics!”\nSome parents of teenagers told me\, “I seem to have said many inappropriate things to my child. Why didn’t I meet you earlier?”\nI believe that as long as one is willing\, it’s never too late for “relationship education.” \nIn the eyes of others\, perhaps it seems easy for an obstetrician-gynecologist to talk about sexual education with children. However\, I’ve realized that many foundations need to be laid from a young age\, and many interactions can help parents save a lot of effort. It was only when my child entered school that I understood this. After deliberately studying “family sexual education\,” I decided to help more people in this regard. \nMy experience as a mother\, combined with my medical expertise\, my dedication to evidence-based medicine\, and my integration of psychology and sociology have led me to develop “Four Essential Courses of Family Sexual Education for School-Age Children.” These courses are designed to help modern\, busy parents establish a strong foundation for their children through relaxed and interactive seminars\, allowing them to quickly develop the necessary skills and understanding. \nI refer to it as the “First Mile in Parenting Sex Education.” Whether you’re a parent\, a teacher\, or just someone who cares about children\, everyone is welcome to join. You’ll discover that you’re not alone and that this journey can lead to a transformation into a confident and informed parent. \n\n【Speaker Introduction】\nYi Ju Chen \nPersonal Background:\n【Professional Certifications】\nMedical License in Taiwan\nSpecialist License in Obstetrics and Gynecology in Taiwan \n【Experience】\nSubspecialty training in Female Urology\nLecturer on Pregnancy Preparation and Labor Signs\nProduced videos on sexual assault evidence collection at Mackay Memorial Hospital\, Taitung\, Taiwan\nFormerly employed at MEandMine\, a children’s emotional education and handicraft company in Silicon Valley\, United States \n【Current Position】\nFounder of SWEE Academy\, dedicated to family sex education and women’s health\nModerator of the Facebook page “奶酒的童書分享” (Books for Little Ones)\nhttps://www.facebook.com/nigelbooks/ \n\n 
URL:https://www.dancing-with-the-elephant.com/event/%e3%80%90%e8%a6%aa%e8%81%b7%e6%80%a7%e6%95%99%e8%82%b2%e7%9a%84%e7%ac%ac%e2%bc%80%e5%93%a9%e8%b7%af%e3%80%91-%e7%b5%a63-12%e6%ad%b2%e5%ad%a9%e2%bc%a6%e7%9a%84%e5%ae%b6%e9%95%b74%e5%a0%82/
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