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DTSTART;TZID=America/Los_Angeles:20250617T043000
DTEND;TZID=America/Los_Angeles:20250708T060000
DTSTAMP:20260506T025810
CREATED:20250517T053641Z
LAST-MODIFIED:20250610T055940Z
UID:10000458-1750134600-1751954400@www.dancing-with-the-elephant.com
SUMMARY:【亞洲夜間班】《自我療癒正念書》讀書會Part 1（4堂）
DESCRIPTION:薩奇博士的《自我療癒正念書》與卡巴金博士《正念療癒力》並列正念減壓修習必讀雙經典。舞象基金會志工群在細細研讀 《自我療癒正念書》一書後，帶著個人練習的小故事，將和大家分享正念之美。 \n《自我療癒正念書》是一趟向內的旅程，邀請我們從繁忙與混亂中抽身，回到身體與呼吸的節奏中，聆聽那些平日忽略的訊息，感受每一個細微而真實的當下。 \n在這場讀書會中，我們將一同閱讀、討論，並實際練習書中的正念技巧。這不僅是閱讀，更是一種存在的練習，一種重新與自己建立連結的方式。生活中無論想要不想要的、擔憂恐懼、無力感、尷尬…等等，都能有與之和諧共處的方法和練習。  \n因此，我們設計了兩期的線上讀書會，每次聚焦一個主題，搭配團體分享練習，讓每位參與者在安全而支持的空間中，練習分享、傾聽、與自己對話。這是一段開放的探索歷程，沒有標準答案，也無須完美表現，只要願意停下腳步，就是改變的開始。 \n如果你已經在接觸薩提爾模式或內在探索，《自我療癒正念書》是一本能整合思維與身體經驗的實用指南。它不只是讓你了解自己，而是教你如何有意識地陪伴自己、修復自己。和舞象志工群一起，讓我們靜靜地、溫和地、深刻地碰觸到自己的內心深處。 \n\n報名截止時間: 美西2025/7/8-6:00止 ；亞洲2025/7/8-21:00止。 \n\n目的與理念\n透過閱讀與討論，學習並實踐正念技巧，提升自我療癒能力\n提供學員一個學習與實踐正念的方法，增進自我覺察與身心平衡\n透過團體討論與交流，促進彼此支持與啟發\n幫助參與者在日常生活中應用正念技巧，改善壓力管理與情緒調節 \n報名對象\n對正念有興趣，願意參與討論並實踐正念練習的學員 \n進行方式\n頻率與時間：每個月2堂，每堂1.5小時\n共分為兩期：Part1-六月至七月(4堂)、Part2-八月至九月(4堂)，兩期共8堂 \n討論方式\n依照書本章節進行，每次聚焦於特定內容\n由主持人帶領討論，搭配開放式問題引導分享\n參與者可分享自身經驗與應用心得 \n預期成果\n參與者對正念概念有更深入的理解\n能在生活中實踐正念技巧，提升自我療癒能力\n建立支持性的讀書社群，讓學員持續交流與學習 \n課程大綱 \n \n\n注意事項： \n\n本課程分為 Part 1& Part 2 兩階段報名。\n兩階段課程日期/時間不同，請在您的行事曆紀錄課程時間，避免錯過課程。\n本課程為免費課程，無提供回放及講義。\n請自備書籍。\nPart 1報名期限：美西7/8(TUE)6:00 /亞洲7/8(TUE)21:00 截止\n\n\n \n\n【Asia Night Session】《Self-Healing Mindfulness Book》Reading Group Part 1 \nPurpose and Vision\nThrough reading and discussion\, participants will learn and practice mindfulness techniques to enhance their self-healing abilities. \n\nProvide participants with a method to learn and practice mindfulness\, promoting self-awareness and mind-body balance\nFoster mutual support and inspiration through group discussions and sharing\nHelp participants apply mindfulness techniques in daily life to improve stress management and emotional regulation\n\n\nTarget Participants \nLearners who are interested in mindfulness and willing to engage in discussions and mindfulness practice \n\nFormat \nFrequency & Duration: Two sessions per month\, each lasting 1.5 hours \nTwo Parts: \nPart 1 – June to July (4 sessions) \nPart 2 – August to September (4 sessions) \nTotal: 8 sessions across both parts \n\nDiscussion Method \n\nFollow the book’s chapters\, focusing on specific content each session\nLed by facilitator with open-ended questions to guide sharing\nParticipants are encouraged to share personal experiences and insights from applying mindfulness\n\n\nExpected Outcomes \nParticipants will gain a deeper understanding of mindfulness concepts \nDevelop the ability to practice mindfulness in daily life to enhance self-healing \nBuild a supportive reading group community for continued learning and connection \n\nCourse Outline \n\n\n\nWeek\nTheme\nReading Chapters\nKey Lecture Points\nPractice Activities\n\n\n\n\nWeek 1\nConfluence: The Starting Point of Healing\nPart 1: Confluence\nPart 2: Don’t Look Away\nBeing in the Present Moment\nUnderstanding basic concepts of mindfulness and self-healing\, the metaphor of Chiron’s myth\, and experiencing the present\nGuided reading & group sharing: Who is the “healer” in your mind?\nPractice: Turning toward the breath\n\n\nWeek 2\nTurning Inward: Beginning the Mindfulness Journey\nPart 2: Don’t Look Away\nTurning Inward\, Mirror\, Heart\nBreathing focus\, body scan\, initial inner awareness practices\n\nSharing: What does being in the present feel like?\nPractice: Breath awareness meditation / Noticing the texture of breathing / Entering a new way of living\n\n\nWeek 3\nSeeing and Opening the Heart\nPart 2: Don’t Look Away\nPeaceful Mind\, Namaste\, Remember\, Setting Boundaries\nUnderstanding how emotions and thoughts work\, inner dialogue\, recognizing habitual responses\, learning to set boundaries and connect\n\nSharing: Think of a recent reaction—could you have responded mindfully?\nPractice: Holding space for others / Remember / Partnering with the boundary-setting mind\n\n\nWeek 4\nPractice and Integration\nPart 2: Friendship\, Innate Inner Ease\, Broken Yet Whole\nPart 3: Digging Deeper into Our Lives\, The Woman at the Well\, Separation and Longing\nSettling inward\, reconciling with self\, awareness of feelings and thoughts\, experiencing the present moment\nSharing: How did I reconcile with myself this week?\nPractice: Befriending yourself / Noticing thoughts and emotions / Embracing the unwanted\n\n\n\nImportant Notes： \n\nThis course is divided into Part 1 and Part 2\, and requires separate registration for each part.\nThe dates and times for each part differ. Please record the course schedule in your calendar to avoid missing any sessions.\nThis is a free course. No replays or handouts will be provided.\n\n\nPlease prepare your own copy of the book.\nPart 1 Registration Deadline:\n\n\nU.S. Pacific Time: Tuesday\, July 8 at 6:00 AM\nAsia Time: Tuesday\, July 8 at 9:00 PM\n\n\n 
URL:https://www.dancing-with-the-elephant.com/event/%e3%80%90%e4%ba%9e%e6%b4%b2%e5%a4%9c%e9%96%93%e7%8f%ad%e3%80%91%e3%80%8a%e8%87%aa%e6%88%91%e7%99%82%e7%99%92%e6%ad%a3%e5%bf%b5%e6%9b%b8%e3%80%8b%e8%ae%80%e6%9b%b8%e6%9c%83-part-1/
CATEGORIES:線上直播
ATTACH;FMTTYPE=image/jpeg:https://www.dancing-with-the-elephant.com/wp-content/uploads/2025/05/繁體1400x900_0.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250711T180000
DTEND;TZID=America/Los_Angeles:20250712T200000
DTSTAMP:20260506T025810
CREATED:20250603T121417Z
LAST-MODIFIED:20260206T160536Z
UID:10000465-1752256800-1752350400@www.dancing-with-the-elephant.com
SUMMARY:大魔王來了別怕-溝通困難的應對與衝突管理（2堂）
DESCRIPTION:Bowen 家庭系統理論強調：人不是孤立的個體，而是家庭情緒系統的一部分。 \n當家庭中某人焦慮時，其他成員會不自覺地產生反應來「平衡」系統的不安，例如責怪他人、過度照顧、疏遠某人等⋯ \n家庭中當兩人關係中出現壓力，情緒系統為尋求穩定，會無意識地將第三個人捲入其中，以減輕彼此之間的壓力，形成「三角化」關係。雖然暫時緩和了衝突，但家庭整體關係變得更加複雜，甚至將孩子捲入不該承擔的情緒負荷中，成為「代罪羔羊」或「拯救者」。 \n這些家庭互動若無法透過提升「情緒分化程度」來改變，「三角化」就會一再循環重現。認識自己的情緒大魔王，才能有自我覺察，面對衝突時就可以停下來踩剎車，讓情緒不再升溫，轉而自我照顧。離開慣性反應，回到當下的狀態，觀察情緒背後的想法及價值觀，再做出適當的回應。 \n面對對方的情緒，也可以評估對方是否超出容納之窗，做出適切回應和支持。等彼此回到穩定狀態後，再來討論與處理問題，才真正有機會帶來轉變。 \n這一次，就讓佳慧老師帶領我們，一步步認識家庭中的情緒系統與三角化模式，學習如何發展出更高的情緒分化能力，為自己，也為整個家庭或團體，帶來深刻而持久的健康改變。 \n\n報名截止時間: 美西2025/7/12– 20:00止 ；亞洲2025/7/13– 11:00止。 \n\n【課程大綱】 \n第一堂： 辨識情緒洪流中的大魔王， 從系統看衝突的起源 \n\n 認識Bowen理論中的「情緒系統」與「三角化」\n 辨識溝通衝突的情緒牽引與角色互動模式\n 建立不被「捲入」的基本概念\n\n第二堂：冷靜是一種力量 ，衝突中的自我調節與關係維繫 \n\n 深化自我分化的實踐方法\n 建立面對衝突時的內在穩定技術\n 探索有效應對與修復關係的方法\n\n  \n \n\n【講師簡介】 \n林佳慧 \n諮商心理師/企業教練 \n\n 杏語心靈診所治療師\n 進安身心診所諮商心理師\n 台北市生命線電話輔導志工(26期)/志工培訓講師/團體催化員\n 亞東科技大學兼任心理師\n 104人資市集職涯發展講師\n 基隆巿警察局關老師園地合作心理師\n 國語日報家庭版【親職教練心視界】 、【親子小宇宙】專欄作者\n 台視新聞【新冠肺炎專題】專訪、八大新聞【看不見的傷專題】專訪\n 著作：做自己的職場情緒教練-用Bowen理論鍛鍊你的高情商/商周2020年10月出版\n\n \n\n回放截止時間: 美西2025/8/12-23:00止 ；亞洲2025/8/13-14:00止。 \n\n【Course Outline】 \nSession 1: Identifying the “Demon King” in the Emotional Storm – Understanding the Roots of Conflict from a Systems Perspective \n\n1. Understanding the “Emotional System” and “Triangulation” in Bowen Theory\n Identifying emotional pull and interaction patterns in communication conflicts\n Developing the fundamental concept of not getting “drawn in”\n\nSession 2: Calmness is a Strength – Self-Regulation and Relationship Maintenance in Conflict \n\n Deepening the practice of self-differentiation\n Developing inner stability techniques for facing conflict\n Exploring effective strategies for responding to and repairing relationships\n\n\nSpeaker Introduction\nLin Chia-Hui \n\nCounseling Psychologist (License No. 003156)\nCounseling Supervisor (License No. 1130010)\nTherapist at Apricot Mind Psychological Clinic\nCounseling Psychologist at Jin-An Mental Health Clinic\n\nCorporate Coach \n\nVolunteer Counselor / Volunteer Trainer / Group Facilitator at Taipei Lifeline\nPart-time Psychologist at Far East University of Science and Technology\nCareer Development Lecturer at 104 HR Market\nCollaborating Psychologist at Keelung City Police Bureau’s “Teacher Guan’s Garden” Program\n\nPublications & Media Interviews \n\nColumnist for Mandarin Daily News Family Section: Parenting Coach’s Perspective & Parent-Child Universe\nInterviewee for TTV News: COVID-19 Special Report\nInterviewee for GTV News: The Invisible Wounds Special Report\nFeatured in Business Weekly (Emotional Intelligence Self-Study Edition): Using “I Messages” to Defuse Conflicts\n\nAuthor: Be Your Own Workplace Emotional Coach – Strengthening Your EQ with Bowen Theory (Published by Business Weekly\, October 2020) \n\n 
URL:https://www.dancing-with-the-elephant.com/event/%e5%a4%a7%e9%ad%94%e7%8e%8b%e4%be%86%e4%ba%86%e5%88%a5%e6%80%95-%e6%ba%9d%e9%80%9a%e5%9b%b0%e9%9b%a3%e7%9a%84%e6%87%89%e5%b0%8d%e8%88%87%e8%a1%9d%e7%aa%81%e7%ae%a1%e7%90%86%ef%bc%882%e5%a0%82%ef%bc%89/
CATEGORIES:線上直播
ATTACH;FMTTYPE=image/jpeg:https://www.dancing-with-the-elephant.com/wp-content/uploads/2025/06/大魔王來了別怕_D-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250718T180000
DTEND;TZID=America/Los_Angeles:20250718T193000
DTSTAMP:20260506T025810
CREATED:20250524T063206Z
LAST-MODIFIED:20250717T043543Z
UID:10000461-1752861600-1752867000@www.dancing-with-the-elephant.com
SUMMARY:《賽道之外》39歲退休的破框人生（單堂）
DESCRIPTION:有一句很有名的廣告台詞: 千萬不要讓孩子輸在起跑點! 所以，從小到大，我們無時無刻不斷地跟別人賽跑，不斷地想要證明自己才是贏家。但是，我們從來沒有認真地停下腳步思考: 什麼才是人生真正的贏家? 考試第一名? 進入排名第一的大學? 賺大錢? 當董事長? 住豪宅? 還是我們可以擁有更多不一樣的選擇? 你相信人生可以擁有更豐富的風景嗎? \n薩提爾女士曾經提出「第三度誕生」的概念，就是人們開始成為一個成熟的人，重新為自己的生命做決定，丟棄不適合的信念或是生存法則，真正脫離父母，成為一個獨立自主的個體。這是一種帶著全新的自我意識的覺醒人生，在現實世界中真的有人做到極致了! \n《賽道之外》的作者陳雨德在39歲退休之後，彷彿開啟全新宇宙的體驗之旅，把地球當作是一個遊戲場，把別人的極限拿來當作是自己的地平線，不斷地挑戰自己的人生，因為真正的退休是退而不休，退休之後才是人生的新開始。最重要的是，他的退休人生不只是放在自我實現，他還花了很多時間去陪伴家人和幫助需要幫助的人，這才是難能可貴的地方! \n 邀請你一起來進入他陳雨德退而不休的世界！他用11年證明：真正的自由，不是賺最多的錢，而是敢選擇真正想過的生活！ \n\n報名截止時間: 美西2025/7/18-19:30止 ；亞洲2025/7/19-10:30止。 \n\n【課程大綱】 \n1.人生職涯：由上帝視角出發放棄人生甜蜜點 \n\n放棄研究所選擇就業\n從年薪70萬到月薪3萬5\n從年薪最高600萬到一切歸零的家庭主夫\n\n\n給在夢想與現實中掙扎的你 \n\n我們不能用一樣的行為模式卻希望出現不同的結果\n不做決定也是一種決定\n設好停損點就勇敢冒險\n\n2.工作態度：全心全意 \n\n說服一個瘋子最佳的方式就是比他更瘋狂\n如果把時間和金錢無限放大 我們可以怎麼做(移除限制)\n別人的極限我的地平線(那是別人的信念)\n\n3.做好這幾件事，退休後再創下一個開始 \n\n列出這輩子沒做會終身遺憾的事\n嘗試新活動\,朋友自然出現\n每天早晨寫下今日計畫\n重新打造沒有名片的自己\n學習管理自己的退休金\n\n4.家庭關係：陪著孩子長大 陪著父母退休 \n\n當家庭主夫讓我重新長大一次 \n選擇遠離3C的華德福教育\n為你的孩子和自己做年度回憶本\n帶著父母去冒險/旅行/實習退休生活\n\n \n\n【講師簡介】 \n陳雨德Daniel Chen \n  \n現年50歲，39歲FIRE (Financial Independence\, Retire Early)後 \n退而不休至今剛好11年，FIRE後開啟自釀釀酒／三鐵玩家／視障陪跑員／家庭 \n主夫／啤酒比賽評審資格等多重斜槓人生。著有《非喝不可：自釀冠軍的精釀啤 \n酒地圖》《一群傻瓜繞台灣—盲人環台為公益而跑感動紀錄》《賽道之外：從3A \n總裁到冠軍自釀啤酒師的破框人生2025.3月底發行》及食力啤酒雜誌專欄寫作， \nFB 粉絲頁「Daniel鐵人精釀啤酒誌」 \n\n從小半工半讀長大做過許多工作，高雄海專造船科畢業後插班中原大學工業工程 \n系。第一份正式工作是在廣達電腦當生管工程師，29歲轉身投入傳統產業，32 \n歲當上蘋果供應鏈總經理兼合夥人。工廠全盛時期在大陸昆山、吳江、重慶以及 \n台灣五股工業區約5百多人，公司前三大客戶為蘋果APPLE、宏碁ACER、華碩 \nASUS，朋友戲稱為3A總裁。\n \n39歲FIRE後，數個不一樣的第二人生\n\n✓ 39歲後財富自由，退而不休 \n✓ 第一位同時榮獲中、港、台三地自釀啤酒賽事大獎的冠軍。 \n同時也是台灣目前在自釀啤酒比賽中得獎最多的玩家 \n✓ 曾在一年內在中港台獲得12座自釀啤酒比賽獎項  \n✓ 自釀啤酒比賽舉辦人並不定時開設自釀啤酒課程  \n✓ 視障陪跑員/盲人環台為公益而跑活動創辦人之一  \n✓ 國際認證BJCP啤酒裁判  \n✓ 全職家庭主夫並育有兩子  \n✓ 華德福教育家長：為了孩子從台北市搬到宜蘭  \n✓ 「有愛益起跑」公益Podcast 節目主持人\n \n \n\n【Course Outline】 \n\n\n Life and Career: Giving Up Life’s “Sweet Spot” from a God’s-Eye Perspective\n\n\nGave up graduate school to enter the workforce\nFrom an annual salary of 700\,000 NTD to a monthly salary of 35\,000 NTD\nFrom a peak annual salary of 6 million NTD to starting over as a stay-at-home dad\n\nFor You\, Struggling Between Dreams and Reality \n\nWe can’t expect different results while repeating the same patterns\nNot making a decision is\, in itself\, a decision\nSet a stop-loss point—and then dare to take the leap\n\n2.Work Attitude: Wholehearted Commitment \n\nThe best way to convince a madman is to be crazier than him\nIf we remove all limits on time and money\, what could we achieve?\nOthers’ limits are just their beliefs—my horizon lies beyond them\n\n3.Do These Few Things to Create a New Beginning After Retirement \n\nList the things you would regret not doing in your lifetime\nTry new activities; friends will naturally come along\nWrite down your plan for the day every morning\nRebuild yourself without relying on business cards\nLearn to manage your retirement funds\n\n4.Family Relationships: Growing Up with Your Children\, Accompanying Your Parents into Retirement \n\nBeing a stay-at-home dad made me grow up all over again\nChoosing Waldorf education to step away from 3C (screens and gadgets)\nCreating an annual memory book for your children and yourself\nTaking your parents on adventures\, trips\, and experiential retirement living\n\n\n【Speaker Introduction】 \nDaniel Chen \nCurrently 50 years old\, retired early at 39 through FIRE (Financial Independence\, Retire Early). Since then\, he has been actively engaged for 11 years in a multi-faceted life including homebrewing\, competing in triathlons\, serving as a guide runner for the visually impaired\, being a stay-at-home dad\, and acting as a judge in beer competitions. \nHe is the author of “Must Drink: A Champion’s Guide to Craft Homebrewing\,” “A Group of Fools Circling Taiwan — A Touching Record of a Blind Charity Run\,” and “Beyond the Track: A Boundary-Breaking Life from 3A CEO to Champion Homebrewer” (to be released at the end of March 2025). He also writes a regular column for Beer Power magazine and runs the Facebook fan page “Daniel’s Ironman Craft Beer Journal.”\nGrew up working and studying part-time\, experiencing many jobs along the way. After graduating from Kaohsiung Marine Vocational School’s Shipbuilding Department\, he transferred into the Industrial Engineering program at Chung Yuan Christian University. His first formal job was as a production control engineer at Quanta Computer. \nAt 29\, he made a career shift into traditional industries\, and by 32\, he became the general manager and partner of an Apple supply chain company. At its peak\, the factory employed about 500 people across locations in Kunshan\, Wujiang\, Chongqing in China\, and Wugu Industrial Zone in Taiwan. The company’s top three clients were Apple\, Acer\, and Asus\, earning him the nickname “3A CEO” among friends. \nAfter FIRE at 39: Several Different Second Lives \n✓ Achieved financial independence at 39 and chose to stay active rather than fully retire \n✓ The first champion to win major homebrewing awards across China\, Hong Kong\, and Taiwan\, and currently the most awarded homebrewer in Taiwan \n✓ Won 12 homebrewing competition awards across China\, Hong Kong\, and Taiwan within a single year \n✓ Organizer of homebrewing competitions and occasional homebrewing course instructor \n✓ Guide runner for the visually impaired and co-founder of a charity blind Taiwan cycling run \n✓ Internationally certified BJCP beer judge \n✓ Full-time stay-at-home dad raising two sons \n✓ Waldorf education parent: moved from Taipei to Yilan for the children’s education \n✓ Host of the charity podcast “Run With Love” \n\n 
URL:https://www.dancing-with-the-elephant.com/event/%e3%80%8a%e8%b3%bd%e9%81%93%e4%b9%8b%e5%a4%96%e3%80%8b39%e6%ad%b2%e9%80%80%e4%bc%91%e7%9a%84%e7%a0%b4%e6%a1%86%e4%ba%ba%e7%94%9f%ef%bc%88%e5%96%ae%e5%a0%82%ef%bc%89/
CATEGORIES:線上直播
ATTACH;FMTTYPE=image/jpeg:https://www.dancing-with-the-elephant.com/wp-content/uploads/2025/05/賽道之外-39歲退休的破框人生-繁體.jpg
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DTSTART;TZID=America/Los_Angeles:20250731T180000
DTEND;TZID=America/Los_Angeles:20250731T200000
DTSTAMP:20260506T025810
CREATED:20250620T093530Z
LAST-MODIFIED:20250709T141525Z
UID:10000471-1753984800-1753992000@www.dancing-with-the-elephant.com
SUMMARY:走在推廣善終的路上《斷食善終4》新書分享（單堂）
DESCRIPTION:繪本《一片葉子落下來》中出現了一段對話: \n「我們都會死嗎？」弗雷迪問。 \n「是的」丹尼爾說。 \n「任何東西都會死，不論是大是小、是強是弱。 \n我們先做完該做的事。 \n我們體驗太陽和月亮、經歷風和雨。 \n我們學會跳舞、學會微笑。 \n然後我們就要死了。」 \n死亡，是大部分的人不敢去觸碰的議題，因為它會勾動我們內心最深層的恐懼。但是有沒有一個可能，死亡其實是我們生命中最好的一份禮物，以及最棒的老師? 當我們不再把它當作是一個可怕的敵人，不再把它推得遠遠的，我們才能回過頭來好好活著，活出一個真正精采、有意義的人生! \n長期推動「斷食善終」的畢柳鶯醫師，透過一本本的著作，想要讓更多人了解什麼是「死亡善終權」。想要善終，是不是一個奢侈的夢想呢? 走在善終的路上，又會遇到什麼阻礙呢? 當家人跟我的想法出現了衝突，我該如何捍衛自己的生命權和善終權呢? \n真正的愛，不是緊抓在手上，而是溫柔地放手! \n真正的勇氣，不是不害怕，而是帶著恐懼繼續往前走! \n有智慧的放手，是生命最後的一份禮物，也是一份莫大的慈悲! \n\n報名截止時間: 美西2025/7/31–20:00止 ；亞洲2025/8/1–11:00止。 \n\n【課程大綱】 \n一、為什麼要寫四本書 \n\n『斷食善終』\n\n描寫母親斷食往生得善終的故事，一位失能病人想要撤除人工餵食管卻被安寧緩和醫師拒絕，發願要推動「拔管運動」。 \n\n『有一種愛是放手』\n\n協助了五十位病人斷食往生，分享其過程，分析國外如何避免長期插管臥床的困境。 \n\n『如何好好告別生命』\n\n前兩本書出版以後，受到安寧緩和界持續的攻擊，並表示不接受自主斷食和撤除維生醫療的病人。因此撰寫自主善終的詳細臨床指引，希望家屬自立自強學習如何照顧斷食往生的病人，讓病人在宅善終。 \n\n『走在推廣善終的路上』\n\n報紙以頭版抨擊斷食善終有爭議，斷食無法善終。我寫下身為復健科醫師看到全民健保以後，無效醫療氾濫，許多病人急性治療後毫無復健潛能，因此長期對這些插管臥床者及其家屬心生同情。我復健醫師的專業訓練，加上照顧數百位病人斷食往生的經驗，以及上百本書籍的啟發，如何在合情、合法、合理的情況下推廣善終。介紹十五本有關死亡、靈魂、臨終照顧觀念啟發的書籍，翻轉國人的「死亡禁忌」與「飲食迷思」。 \n  \n二、3年來協助三百位病人斷食往生，其病情分為以下四類 \n\n無復原可能的插管臥床者，撤除無治療效果的維生醫療（呼吸器或者人工餵食管）\n老衰末期不吃不喝睡睡走，在宅善終，避免將病人送醫被無效醫療延遲死亡。\n癌症等重症末期病人，消化吸收不好，不強制病人進食，或者自主斷食，不延長或縮短末期的病苦時間。\n嚴重失能病人，全身癱瘓或者進食困難，拒絕人工餵食管或者自主斷食，脫離無品質、無尊嚴的痛苦，在宅善終。\n\n \n\n【講師簡介】  \n畢柳鶯 / Liu-Ing Bih \n  \n台灣大學醫學系畢業，台大醫院復健科住院醫師訓練。曾任台中市立復健醫院院長，中山醫學大學醫學系教授退休，目前任職衛福部復健科資深教學醫師。小學時就感受到男女不公平，人類社會弱肉強食，喜好打抱不平。擔任復健科醫師是我人生最正確的選擇，養成不是只看見疾病而是全人照顧的素養。感謝所有我服務過的病人及家屬，他們的脆弱、受苦、堅強與韌性，給了我許多的啟發與力量。也感謝復健團隊中所有成員無私熱情的協助。 \n喜歡藝術、旅遊、攝影與閱讀，2009年起透過部落格「阿畢的天空」分享心得，發表500多篇文章。著有「醫步醫腳印」。 \n【學經歷】 \n國立臺灣大學醫學系畢業 \n紐約大學附設醫院及日本國立復健中心進修 \n台中市立復健醫院院長 \n中山醫學大學醫學系教授 \n【現任】 \n衛生福利部台中醫院復健科資深教學醫師 \n \n\n【Course Outline】 \n一、Why write four books? \n『Fasting for a good death』：A story about a mother who achieved a good death through voluntary fasting: A patient with disabilities wished to have her feeding tube removed\, but was refused by a palliative care doctor. She then vowed to promote a “Tube Removal Movement.” \n『There is a kind of love that means letting go』：Having assisted fifty patients in achieving a good death through voluntary fasting\, she shares the process and analyzes how other countries avoid the predicament of long-term intubation and bedridden states. \n『How to Say Goodbye to Life with Grace』：After the first two books were published\, the author faced continued criticism from the palliative care community\, which stated they do not accept patients who choose voluntary fasting or withdrawal of life-sustaining treatments. So she wrote a detailed clinical guide on self-directed dying\, hoping to empower families to learn how to care for patients choosing to fast until death\, and to support them in achieving a good death at home. \n『Walking the path of promoting a good death』：The newspaper ran a front-page article criticizing the controversy surrounding fasting as a means to a good death\, claiming that fasting cannot lead to a good death. As a rehabilitation physician\, I wrote about what I have observed since the introduction of National Health Insurance: the widespread use of futile medical treatments. Many patients receive acute care but have no rehabilitation potential afterward\, and I have long felt deep compassion for these intubated\, bedridden patients and their families. With my professional training as a rehabilitation physician\, combined with the experience of caring for hundreds of patients who chose to fast until death\, and the insights gained from reading over a hundred books\, I explore how to promote a good death in ways that are compassionate\, legal\, and reasonable. Introducing fifteen books that inspire new perspectives on death\, the soul\, and end-of-life care\, aiming to challenge societal taboos around death and myths about diet. \n二、Over the past three years\, 300 patients were helped to fast until death. Their conditions are divided into these four types. \nIntubated bedridden patients with no chance of recovery\, removing life-sustaining treatments (ventilator or feeding tube) that have no therapeutic benefit. \nIn cases of natural aging at the end stage\, patients stop eating and drinking and pass away peacefully at home\, avoiding hospital transfers that lead to futile treatments and delayed death. \nPatients with terminal illnesses such as cancer often have poor digestion and absorption. They are not forced to eat and may choose voluntary fasting\, which neither prolongs nor shortens the suffering during the final stage. \nSeverely disabled patients\, patients who are completely paralyzed or have difficulty eating may refuse feeding tubes or choose voluntary fasting\, escaping a life of painful suffering without quality or dignity\, and achieve a good death at home. \n\n【Lecturer Profile】 \nLiu-Ing Bih \nDr. Liu graduated from the National Taiwan University School of Medicine and trained as a resident physician in the Department of Physical Therapy and Rehabilitation at the National Taiwan University Hospital. She used to be the Dean of Taichung Municipal Rehabilitation Hospital and is a retired professor at the Chung Shan Medical University Hospital. She is currently a senior medical professor at the Department of Physical Therapy and Rehabilitation of the TW Ministry of Health and Welfare. Since she was in elementary school\, she felt gender inequality. She also felt that the weak are prey for the strong in the human world\, and she endeavors to fight against injustice. Being a rehabilitation physician was the greatest choice she made in her life. She learnt to develop an ability to not simply focus on how to combat an illness but to treat and care for a patient as a whole person holistically. She is grateful for all her patients and their families that she has served. Their vulnerability\, suffering\, grit\, and resilience have given her a lot of inspiration and strength. She also wants to express her gratitude to all the members of the rehabilitation team for their selfless and enthusiastic assistance.Dr. Liu likes art\, travel\, photography and reading. Since 2009\, she has shared her experience through her blog “A Bi’s Sky” (http://bee1955.blogspot.com/) and published more than 500 articles. She is also the author of “Medical Steps and Medical Footprints” A literal translation of Book Title) \n【Education】 \nGraduated from National Taiwan University School of Medicine \nAdvanced Studies at New York University Langone Health (Affiliated Hospital) and JAPAN National Rehabilitation Center \nDean of Taichung Municipal Rehabilitation Hospital \nProfessor\, Department of Physical Therapy and Rehabilitation of the TW Ministry of Health and Welfare \n【Current Position】 \nSenior Medical Professor\, Department of Rehabilitation\, Taichung Hospital\, Ministry of Health and Welfare \n\n 
URL:https://www.dancing-with-the-elephant.com/event/%e8%b5%b0%e5%9c%a8%e6%8e%a8%e5%bb%a3%e5%96%84%e7%b5%82%e7%9a%84%e8%b7%af%e4%b8%8a%e3%80%8a%e6%96%b7%e9%a3%9f%e5%96%84%e7%b5%824%e3%80%8b%e6%96%b0%e6%9b%b8%e5%88%86%e4%ba%ab%ef%bc%88%e5%96%ae%e5%a0%82/
CATEGORIES:線上直播
ATTACH;FMTTYPE=image/jpeg:https://www.dancing-with-the-elephant.com/wp-content/uploads/2025/06/走在推廣善終的路上《斷食善終4》新書分享-1400-x-900-F-.jpg
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