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SUMMARY:《讓生命躍然紙上：從文字到覺醒的生命對話》把經歷化為成長，把困境化為力量（單堂）
DESCRIPTION:在這個資訊紛擾、節奏飛快的時代，我們每天顧著回應外在的要求，常忘了傾聽內在的聲音。《讓生命躍然紙上：從文字到覺醒的生命對話》邀請你停下腳步，透過書寫、傾聽與體驗，重新遇見那個真實而有力量的自己。 \n從生活經驗出發，一同發現「文字」如何成為覺察與療癒的橋樑。當我們願意如實書寫，筆尖下的字句不只是表達，更是一面鏡子——讓我們看見自己如何在壓力中掙扎、在關係裡受傷、也在一次次的體驗中逐漸轉化。透過身體的覺察與情緒的接納，我們開始明白：困境並非阻礙，而是成長的邀請。 \n李文淑老師在書中分享她多年整合心理學、身心創傷療癒與創意書寫的教學精華，帶領大家走進《覺醒生命 躍然紙上》這本書的核心章節，認識如何讓文字成為陪伴自己走過生命高低的力量來源。當我們在朗讀與靜心中聆聽文字的震動，呼吸與心靈將再次對焦，記起那份「活著」的溫度與光。老師以溫柔而深刻的引導，帶領我們走上一條由書寫通往覺醒的路，讓每一段文字都成為生命對話的起點。 \n這不只是一場講座，更是一段引領我們回家的旅程。讓我們一起，用筆書寫、用心傾聽，讓生命真實地——躍然紙上！ \n\n報名截止時間: 美西2025/12/12– 20:00止 ；亞洲2025/12/13– 12:00止。 \n\n【課程大綱】\n1. 覺醒的邀請：從生活經歷出發，理解文字如何成為自我覺察的橋樑。\n2. 困境到轉化：透過身體覺察與關係的鏡子，看見壓力與情緒背後的成長契機。\n3. 文字的陪伴：認識《覺醒生命 躍然紙上》的核心章節與研讀方式，讓這本書陪你走過不同人生風景。\n4. 朗讀與體驗：聆聽與體驗書中「喚醒真實自我」的文字與練習，在呼吸與寧靜間，再次遇見自己。 \n講座貫穿文淑老師多年教學與生命實踐的核心理念-孕育、傳承、超越：孕育覺察的種子，傳承愛與智慧，超越困境的邊界。 \n\n【講師簡介】\n李文淑 / Wen-Shwu Lee \nMBA\, BFA\, BA\, Dip-C\, CEC\, SEP\, PACT Level II\n台灣樂泉諮詢顧問有限公司-創辦人\n加拿大The Haven學院-核心導師\n加拿大The Haven學院-前董事與中國實習生總監 \n文淑是一位結合東西方智慧的全人導師與心理諮商工作者。她以人性為出發點，擅長將心理學、身體經驗創傷療癒、領導教練與創意表達融合於課程中，幫助學員在關係與生命困境中看見轉化的契機。多年來，她在北美、大中華與全球線上平台開設成長與專業培訓課程，引導人們從壓力與模式中蛻變，活出真實而有力量的自己。 \n她的最新著作《覺醒生命 躍然紙上 Coming Alive on Paper》是一部向生命致敬的創作。在書中，邀請讀者以書寫為途徑，穿越壓力與迷惘，重新與自己、他人與世界相遇。這不僅是一場閱讀的旅程，更是一段喚醒內在光與愛的實踐之路。 \n \n\nRegistration Deadline: U.S. Pacific Time 2025/12/12\, by 20:00; Asian Time 2025/12/13\, by 12:00 \n\n【Course Outline】\nAn Invitation to Awakening:\nStarting from personal life experiences\, exploring how writing can become a bridge to self-awareness.\nFrom Challenge to Transformation:\nThrough body awareness and relational reflection\, discovering the opportunities for growth hidden behind stress and emotions.\nThe Companionship of Words:\nGetting to know the key chapters and study methods of Coming Alive on Paper: Awakening to Life\, allowing this book to accompany you through the different landscapes of life.\nReading and Experiencing:\nListening to and experiencing the writings and practices on “Awakening the True Self” from the book. In breath and stillness\, rediscover yourself.\nThis lecture embodies the core philosophy that Teacher Wen-Shwu Lee has cultivated through years of teaching and life practice – Nurture\, Inherit\, and Transcend: nurturing the seeds of awareness\, passing on love and wisdom\, and transcending the boundaries of hardship. \n\n【Instructor Biography】\nWen-Shwu Lee\nMBA\, BFA\, BA\, Dip-C\, CEC\, SEP\, PACT Level II\nFounder\, LCS Consulting\, Taiwan\nCore Faculty\, The Haven Institute\, Canada\nFormer Board Member and Director of China Interns\, The Haven Institute\, Canada \nWen-Shwu Lee is a holistic teacher and psychotherapist who integrates the wisdom of East and West. Grounded in the understanding of human nature\, she skillfully weaves psychology\, somatic trauma healing\, leadership coaching\, and creative expression into her courses. Her work supports participants in discovering possibilities for transformation within relationships and life challenges.\nOver the years\, she has led personal growth and professional training programs across North America\, Greater China\, and global online platforms-guiding people to transform patterns of stress and limitation\, and to live authentically and powerfully. \nHer latest book\, Coming Alive on Paper: Awakening to Life\, is a heartfelt tribute to the human journey. In it\, she invites readers to use writing as a pathway to move through stress and confusion\, and to reconnect with themselves\, others\, and the world. This is not merely a reading experience\, but a practice of awakening the inner light and love within.
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