BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//舞象基金會｜Dancing With The Elephant - ECPv6.0.13//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:舞象基金會｜Dancing With The Elephant
X-ORIGINAL-URL:https://www.dancing-with-the-elephant.com
X-WR-CALDESC:Events for 舞象基金會｜Dancing With The Elephant
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250731T180000
DTEND;TZID=America/Los_Angeles:20250731T200000
DTSTAMP:20260506T000422
CREATED:20250620T093530Z
LAST-MODIFIED:20250709T141525Z
UID:10000471-1753984800-1753992000@www.dancing-with-the-elephant.com
SUMMARY:走在推廣善終的路上《斷食善終4》新書分享（單堂）
DESCRIPTION:繪本《一片葉子落下來》中出現了一段對話: \n「我們都會死嗎？」弗雷迪問。 \n「是的」丹尼爾說。 \n「任何東西都會死，不論是大是小、是強是弱。 \n我們先做完該做的事。 \n我們體驗太陽和月亮、經歷風和雨。 \n我們學會跳舞、學會微笑。 \n然後我們就要死了。」 \n死亡，是大部分的人不敢去觸碰的議題，因為它會勾動我們內心最深層的恐懼。但是有沒有一個可能，死亡其實是我們生命中最好的一份禮物，以及最棒的老師? 當我們不再把它當作是一個可怕的敵人，不再把它推得遠遠的，我們才能回過頭來好好活著，活出一個真正精采、有意義的人生! \n長期推動「斷食善終」的畢柳鶯醫師，透過一本本的著作，想要讓更多人了解什麼是「死亡善終權」。想要善終，是不是一個奢侈的夢想呢? 走在善終的路上，又會遇到什麼阻礙呢? 當家人跟我的想法出現了衝突，我該如何捍衛自己的生命權和善終權呢? \n真正的愛，不是緊抓在手上，而是溫柔地放手! \n真正的勇氣，不是不害怕，而是帶著恐懼繼續往前走! \n有智慧的放手，是生命最後的一份禮物，也是一份莫大的慈悲! \n\n報名截止時間: 美西2025/7/31–20:00止 ；亞洲2025/8/1–11:00止。 \n\n【課程大綱】 \n一、為什麼要寫四本書 \n\n『斷食善終』\n\n描寫母親斷食往生得善終的故事，一位失能病人想要撤除人工餵食管卻被安寧緩和醫師拒絕，發願要推動「拔管運動」。 \n\n『有一種愛是放手』\n\n協助了五十位病人斷食往生，分享其過程，分析國外如何避免長期插管臥床的困境。 \n\n『如何好好告別生命』\n\n前兩本書出版以後，受到安寧緩和界持續的攻擊，並表示不接受自主斷食和撤除維生醫療的病人。因此撰寫自主善終的詳細臨床指引，希望家屬自立自強學習如何照顧斷食往生的病人，讓病人在宅善終。 \n\n『走在推廣善終的路上』\n\n報紙以頭版抨擊斷食善終有爭議，斷食無法善終。我寫下身為復健科醫師看到全民健保以後，無效醫療氾濫，許多病人急性治療後毫無復健潛能，因此長期對這些插管臥床者及其家屬心生同情。我復健醫師的專業訓練，加上照顧數百位病人斷食往生的經驗，以及上百本書籍的啟發，如何在合情、合法、合理的情況下推廣善終。介紹十五本有關死亡、靈魂、臨終照顧觀念啟發的書籍，翻轉國人的「死亡禁忌」與「飲食迷思」。 \n  \n二、3年來協助三百位病人斷食往生，其病情分為以下四類 \n\n無復原可能的插管臥床者，撤除無治療效果的維生醫療（呼吸器或者人工餵食管）\n老衰末期不吃不喝睡睡走，在宅善終，避免將病人送醫被無效醫療延遲死亡。\n癌症等重症末期病人，消化吸收不好，不強制病人進食，或者自主斷食，不延長或縮短末期的病苦時間。\n嚴重失能病人，全身癱瘓或者進食困難，拒絕人工餵食管或者自主斷食，脫離無品質、無尊嚴的痛苦，在宅善終。\n\n \n\n【講師簡介】  \n畢柳鶯 / Liu-Ing Bih \n  \n台灣大學醫學系畢業，台大醫院復健科住院醫師訓練。曾任台中市立復健醫院院長，中山醫學大學醫學系教授退休，目前任職衛福部復健科資深教學醫師。小學時就感受到男女不公平，人類社會弱肉強食，喜好打抱不平。擔任復健科醫師是我人生最正確的選擇，養成不是只看見疾病而是全人照顧的素養。感謝所有我服務過的病人及家屬，他們的脆弱、受苦、堅強與韌性，給了我許多的啟發與力量。也感謝復健團隊中所有成員無私熱情的協助。 \n喜歡藝術、旅遊、攝影與閱讀，2009年起透過部落格「阿畢的天空」分享心得，發表500多篇文章。著有「醫步醫腳印」。 \n【學經歷】 \n國立臺灣大學醫學系畢業 \n紐約大學附設醫院及日本國立復健中心進修 \n台中市立復健醫院院長 \n中山醫學大學醫學系教授 \n【現任】 \n衛生福利部台中醫院復健科資深教學醫師 \n \n\n【Course Outline】 \n一、Why write four books? \n『Fasting for a good death』：A story about a mother who achieved a good death through voluntary fasting: A patient with disabilities wished to have her feeding tube removed\, but was refused by a palliative care doctor. She then vowed to promote a “Tube Removal Movement.” \n『There is a kind of love that means letting go』：Having assisted fifty patients in achieving a good death through voluntary fasting\, she shares the process and analyzes how other countries avoid the predicament of long-term intubation and bedridden states. \n『How to Say Goodbye to Life with Grace』：After the first two books were published\, the author faced continued criticism from the palliative care community\, which stated they do not accept patients who choose voluntary fasting or withdrawal of life-sustaining treatments. So she wrote a detailed clinical guide on self-directed dying\, hoping to empower families to learn how to care for patients choosing to fast until death\, and to support them in achieving a good death at home. \n『Walking the path of promoting a good death』：The newspaper ran a front-page article criticizing the controversy surrounding fasting as a means to a good death\, claiming that fasting cannot lead to a good death. As a rehabilitation physician\, I wrote about what I have observed since the introduction of National Health Insurance: the widespread use of futile medical treatments. Many patients receive acute care but have no rehabilitation potential afterward\, and I have long felt deep compassion for these intubated\, bedridden patients and their families. With my professional training as a rehabilitation physician\, combined with the experience of caring for hundreds of patients who chose to fast until death\, and the insights gained from reading over a hundred books\, I explore how to promote a good death in ways that are compassionate\, legal\, and reasonable. Introducing fifteen books that inspire new perspectives on death\, the soul\, and end-of-life care\, aiming to challenge societal taboos around death and myths about diet. \n二、Over the past three years\, 300 patients were helped to fast until death. Their conditions are divided into these four types. \nIntubated bedridden patients with no chance of recovery\, removing life-sustaining treatments (ventilator or feeding tube) that have no therapeutic benefit. \nIn cases of natural aging at the end stage\, patients stop eating and drinking and pass away peacefully at home\, avoiding hospital transfers that lead to futile treatments and delayed death. \nPatients with terminal illnesses such as cancer often have poor digestion and absorption. They are not forced to eat and may choose voluntary fasting\, which neither prolongs nor shortens the suffering during the final stage. \nSeverely disabled patients\, patients who are completely paralyzed or have difficulty eating may refuse feeding tubes or choose voluntary fasting\, escaping a life of painful suffering without quality or dignity\, and achieve a good death at home. \n\n【Lecturer Profile】 \nLiu-Ing Bih \nDr. Liu graduated from the National Taiwan University School of Medicine and trained as a resident physician in the Department of Physical Therapy and Rehabilitation at the National Taiwan University Hospital. She used to be the Dean of Taichung Municipal Rehabilitation Hospital and is a retired professor at the Chung Shan Medical University Hospital. She is currently a senior medical professor at the Department of Physical Therapy and Rehabilitation of the TW Ministry of Health and Welfare. Since she was in elementary school\, she felt gender inequality. She also felt that the weak are prey for the strong in the human world\, and she endeavors to fight against injustice. Being a rehabilitation physician was the greatest choice she made in her life. She learnt to develop an ability to not simply focus on how to combat an illness but to treat and care for a patient as a whole person holistically. She is grateful for all her patients and their families that she has served. Their vulnerability\, suffering\, grit\, and resilience have given her a lot of inspiration and strength. She also wants to express her gratitude to all the members of the rehabilitation team for their selfless and enthusiastic assistance.Dr. Liu likes art\, travel\, photography and reading. Since 2009\, she has shared her experience through her blog “A Bi’s Sky” (http://bee1955.blogspot.com/) and published more than 500 articles. She is also the author of “Medical Steps and Medical Footprints” A literal translation of Book Title) \n【Education】 \nGraduated from National Taiwan University School of Medicine \nAdvanced Studies at New York University Langone Health (Affiliated Hospital) and JAPAN National Rehabilitation Center \nDean of Taichung Municipal Rehabilitation Hospital \nProfessor\, Department of Physical Therapy and Rehabilitation of the TW Ministry of Health and Welfare \n【Current Position】 \nSenior Medical Professor\, Department of Rehabilitation\, Taichung Hospital\, Ministry of Health and Welfare \n\n 
URL:https://www.dancing-with-the-elephant.com/event/%e8%b5%b0%e5%9c%a8%e6%8e%a8%e5%bb%a3%e5%96%84%e7%b5%82%e7%9a%84%e8%b7%af%e4%b8%8a%e3%80%8a%e6%96%b7%e9%a3%9f%e5%96%84%e7%b5%824%e3%80%8b%e6%96%b0%e6%9b%b8%e5%88%86%e4%ba%ab%ef%bc%88%e5%96%ae%e5%a0%82/
CATEGORIES:線上直播
ATTACH;FMTTYPE=image/jpeg:https://www.dancing-with-the-elephant.com/wp-content/uploads/2025/06/走在推廣善終的路上《斷食善終4》新書分享-1400-x-900-F-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250801T170000
DTEND;TZID=America/Los_Angeles:20250801T190000
DTSTAMP:20260506T000422
CREATED:20250528T120735Z
LAST-MODIFIED:20250725T214448Z
UID:10000463-1754067600-1754074800@www.dancing-with-the-elephant.com
SUMMARY:【課程說明會】當正念遇見薩提爾–正念減壓八週課程（單堂）
DESCRIPTION:你是否常常有重要的事要完成，卻無意識地滑起手機？\n想好好陪伴家人，卻一不小心又對親近的人發了脾氣？\n明明已經躺在床上休息，腦中卻還在為明天的會議打轉，難以入睡？ \n這些狀態，你並不孤單。 \n正念，是一種有意識、且不帶批判地專注當下的覺知練習。\n它邀請我們允許每一個念頭與感受的來去，不評價、不抗拒，在生活的種種干擾中，重新找到穩定與清明。 \n透過腳底與地面的按觸感受到支持和臨在，帶來身體的放鬆，全心投入當下每一刻，有品質的完成任務。 \n覺察手與手機的接觸，把注意力拉回當下，從無意識的滑手機轉換到有意識的選擇放下手機，去做該做的事。 \n當正念進入日常，我們會發現：我們不再只是「反應」，而能做出「選擇」。 \n每一次身體掃描，都是一次與自己的深度相遇；\n每一口呼吸，都是一個回家的邀請。\n正念，不求完美，不需改變，只需要你願意停下來、感受當下，就已經足夠。 \n歡迎參加《當正念遇見薩提爾》課程說明會，一起來體驗這份來自當下的平靜與力量，讓我們在忙碌的生活中，為自己保留一個片刻，回到此時此地，與自己同在。 \n\n報名截止時間: 美西2025/8/1– 19:00止 ；亞洲2025/8/2– 10:00止。 \n\n【課程簡介】 \n正念是什麼？\n你想要更深入了解正念嗎？你想體驗正念是如何為生命帶來改變嗎？或想了解課程是如何進行的，歡迎報名本說明會，正念講師光佑親自線上為您講解。 \n光佑曾在崇建老師課程中多次聽到「正念」，因而展開了深入學習正念的旅程。這段歷程不僅轉化了他的生命狀態與人際關係，也讓他驚喜地發現：因為正念的實踐，使得他在學習薩提爾模式的過程中，不再只是停留在「頭腦層面」的理解，而是在「身心層面」產生深化的觸動與體驗。作為薩提爾對話的提問者，他更具有臨在感，並對來訪者展現更多好奇與接納。 \n在正念學習中，強調的「覺察三角」──身體、情緒、想法，與薩提爾冰山模式中的身體知覺、感受與觀點/期待高度契合。兩者相輔相成，能幫助我們更深刻地覺察自我內在（頻道一）、回應對外關係（頻道二），也讓正念學習轉化落實於生活。\n \n誠摯邀請一起加入這趟八週正念練習的旅程，讓我們在每一次呼吸與當下的體驗中，練習與自己同在，與世界連結。 \n\n【適合對象】 \n\n透過正念開發覺察能力的薩提爾學習者。\n希望改善緊張、焦慮、失眠、長期疲勞或長期疼痛等困擾者。\n希望成長自我並提昇生活品質的家庭主婦與各界人士。\n處於高壓競爭環境的上班族、專業經理人、主管或經營者。\n希望增進整體健康、優化情緒管理、改善人際關係及身心喜悅自信者。\n\n\n【課程大綱】 \n\n\n\n課程周次\n日期時間\n主題觀念與方法\n\n\n課程說明會\n(本次報名)\n美西8/01(五) 17:00~19:00\n亞洲8/02(六) 08:00~10:00\n正念八週課程介紹、QA提問\n\n\n第一週\n美西8/15(五) 17:00~19:30\n亞洲8/16(六) 08:00~10:30\n名詞解釋、正念七態度 / 五感覺知、身體掃描\n\n\n第二週\n美西8/22(五) 17:00~19:30\n亞洲8/23(六) 08:00~10:30\n壓力概述、專注力培養 / 立式伸展、坐式呼吸練習\n\n\n第三週\n美西8/29(五) 17:00~19:30\n亞洲8/30(六) 08:00~10:30\n情緒調適、身心連結 / 打坐姿勢教學、臥式伸展\n\n\n第四週\n美西9/05(五) 17:00~19:30\n亞洲9/06(六) 08:00~10:30\n壓力、焦慮、與睡眠 / 疼痛觀察、內心的反應觀察\n\n\n第五週\n美西9/12(五) 17:00~19:30\n亞洲9/13(六) 08:00~10:30\n身體、情緒、認知、行為四者間關係 / 整體靜坐\n\n\n第六週\n美西9/19(五)17:00~19:30\n亞洲9/20(六) 08:00~10:30\n身心應對壓力圖解 / 正念行走\n\n\n一日止語營\n (單獨報名)\n美西9/20(六) 17:00~00:30\n亞洲9/21(日) 08:00~15:30\n體驗約七小時完全靜默的正念練習日\n※備註1：亞洲中午休息一小時，自行正念靜默飲食。\n※備註2：非亞洲夥伴，自由彈性調整止語活動時間。\n\n\n第七週\n美西9/26(五) 17:00~19:30\n亞洲9/27(六) 08:00~10:30\n如何正確回應外境與挑戰 / 正念溝通\n\n\n第八週\n美西10/3(五) 17:00~19:30\n亞洲10/4(六) 08:00~10:30\n回顧、總結與未來展望\n\n\n\n備註：以上大綱僅供參考，實際授課時依現場情況彈性調整。 \n\n【講師簡介】 \n黃光佑 \n\n 舞象基金會：對話陪伴組、師資組志工\n 舞象基金會：李崇建老師對話精進班\n 台灣正念工坊：MBSR正念減壓講師培訓\n 美華慈心關懷聯盟：正念自我照顧講師培訓\n 旭立文教基金會：ICF薩提爾教練培訓\n 台灣非暴力溝通學習中心：非暴力溝通管理師\n\n曾任 \n\n台灣東森電視新聞台：文字記者\n 台灣和泰集團關係企業：海外事業部長\n LAVA台灣鐵人三項公司：行銷商務總監\n\n \n\n[Course Introduction]\nWhat is Mindfulness?\n Are you curious to understand mindfulness more deeply? Would you like to experience how mindfulness can transform your life? Or are you simply interested in how the course is conducted? If so\, we warmly invite you to join this information session\, where mindfulness instructor Guang-You Huang will guide you through it live online. \nGuang-You first encountered the concept of mindfulness in Master Chong-Jian’s courses\, which sparked his in-depth exploration of mindfulness. This journey not only transformed his personal well-being and relationships but also led him to a surprising discovery: through practicing mindfulness\, his study of the Satir Model was no longer just an intellectual exercise\, but one that touched and engaged him at the mind-body level. As a facilitator of Satir dialogues\, mindfulness has helped him become more present\, while bringing greater curiosity and acceptance toward the Focus person. \nIn mindfulness training\, the often-emphasized “awareness triangle”—body\, emotions\, and thoughts—closely aligns with key elements in the Satir Iceberg Model\, such as bodily sensations\, feelings\, perspectives\, and expectations. Together\, they complement each other and deepen self-awareness (Channel One) while enhancing how we respond in relationships (Channel Two). This integration grounds mindfulness practice in everyday life. \nWe sincerely invite you to join this 8-week mindfulness journey\, where we practice being present with ourselves and connected to the world—one breath\, one moment at a time. \n\nWho This Course Is For\n\nLearners of the Satir Model who wish to enhance self-awareness through mindfulness\nIndividuals seeking relief from tension\, anxiety\, insomnia\, chronic fatigue\, or persistent pain\nHomemakers and people from all walks of life who aspire to grow personally and improve quality of life\nOffice workers\, professionals\, managers\, or business owners working under high-stress and competitive conditions\nAnyone looking to boost overall well-being\, improve emotional regulation\, enhance relationships\, and cultivate inner joy and confidence\n\n\nCourse Outline \n\n\n\nWeek\nDate & Time\nCore Concepts & Practices\n\n\nInformation Session (Current Registration)\nUS Pacific TIme: Friday\,  \nAugust 1\, 17:00~19:00 \nAsia Time: Saturday\,  \nAugust 2\, 8:00~10:00\nOverview of the 8-Week Mindfulness Course & Q&A\n\n\nWeek 1\nUS Pacific TIme: Friday\,  \nAugust 15\, 17:00~19:30 \nAsia Time: Saturday\,  \nAugust 16\, 8:00~10:30\nIntroduction to Key Terms\, The Seven Attitudes of Mindfulness / Five Senses Awareness\, Body Scan\n\n\nWeek 2\nUS Pacific TIme: Friday\,  \nAugust 22\, 17:00~19:30 \nAsia Time: Saturday\, \nAugust 23\, 8:00~10:30\nOverview of Stress\, Cultivating Concentration / Standing Stretches\, Seated Breathing Practice\n\n\nWeek 3\nUS Pacific TIme: Friday\,  \nAugust 29\, 17:00~19:30 \nAsia Time: Saturday\,  \nAugust 30\, 8:00~10:30\nEmotional Regulation\, Mind-Body Connection / Sitting Posture Guidance\, Lying Stretches\n\n\nWeek 4\nUS Pacific TIme: Friday\, September 5\, 17:00~19:30 \nAsia Time: Saturday\,  \nSeptember 6\, 8:00~10:30\nStress\, Anxiety\, and Sleep / Observing Pain and Inner Reactions\n\n\nWeek 5\nUS Pacific TIme: Friday\, September 12\, 17:00~19:30 \nAsia Time: Saturday\,  \nSeptember 13\, 8:00~10:30\nThe Relationship Between Body\, Emotions\, Cognition\, and Behavior / Full-Body Sitting Meditation\n\n\nWeek 6\nUS Pacific TIme: Friday\, September 19\, 17:00~19:30 \nAsia Time: Saturday\,  \nSeptember 20\, 8:00~10:30\nIllustrated Guide to the Mind-Body Stress Response / Mindful Walking\n\n\nOne-Day Silent Retreat \n(Registered Separately)\nUS Pacific TIme: Saturday\, September 20\, 17:00 ~ 00:30 \nAsia Time: Sunday\,  \nSeptember 21\, 8:00 ~15:30\nExperiential Day of Silence with Approximately Seven Hours of Deep Mindfulness Practice \nNote 1: For participants in Asia\, there will be a one-hour silent lunch break for mindful eating. \nNote 2: Non-Asia participants may flexibly adjust their silent practice schedule.\n\n\nWeek 7\nUS Pacific TIme: Friday\, September 26\, 17:00~19:30 \nAsia Time: Saturday\,  \nSeptember 27\, 8:00~10:30\nHow to Respond Wisely to External Challenges / Mindful Communication\n\n\nWeek 8\nUS Pacific TIme: Friday\,  \nOctober 3\, 17:00~19:30 \nAsia Time: Saturday\,  \nOctober 4\, 8:00~10:30\nReview\, Reflection\, and Looking Ahead\n\n\n\nNote: The above outline is for reference only. Actual content may be adjusted flexibly based on the needs of the group. \n\nInstructor Profile\nHuang Guang-You (Guangyou Huang) \n\nDialogue Companionship Team & Teacher Volunteer Team: Dancing with the Elephant Foundation\nAdvanced Dialogue Training with Teacher Lee Chong-Jian: Dancing with the Elephant  Foundation\nMBSR (Mindfulness-Based Stress Reduction) Teacher Training: Taiwan Mindfulness Workshop\nMindful Self-Care Instructor Training: Mei Hua Compassionate Care Alliance\nICF Satir Coaching Certification: Hsu Li Educational Foundation\nCertified Nonviolent Communication Practitioner: Taiwan Center for Nonviolent Communication: \n\nPrevious Experience: \n\nNews Reporter\, Eastern Broadcasting Company (ETTV)\, Taiwan\nHead of Overseas Division\, Hotai Group Affiliate\, Taiwan\nDirector of Marketing & Business Development\, LAVA Triathlon Co.\, Taiwan\n\n\n 
URL:https://www.dancing-with-the-elephant.com/event/%e3%80%90%e8%aa%b2%e7%a8%8b%e8%aa%aa%e6%98%8e%e6%9c%83%e3%80%91%e7%95%b6%e6%ad%a3%e5%bf%b5%e9%81%87%e8%a6%8b%e8%96%a9%e6%8f%90%e7%88%be-%e6%ad%a3%e5%bf%b5%e6%b8%9b%e5%a3%93%e5%85%ab%e9%80%b1/
CATEGORIES:線上直播
ATTACH;FMTTYPE=image/jpeg:https://www.dancing-with-the-elephant.com/wp-content/uploads/2025/05/當正念遇見薩提爾課程說明會_B.jpg
END:VEVENT
END:VCALENDAR