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DTSTART;TZID=America/Los_Angeles:20230606T160000
DTEND;TZID=America/Los_Angeles:20230627T173000
DTSTAMP:20260403T123302
CREATED:20230519T045809Z
LAST-MODIFIED:20241004T092637Z
UID:10000105-1686067200-1687887000@www.dancing-with-the-elephant.com
SUMMARY:【慢漫舞第一部曲--慢舞】(4堂)
DESCRIPTION:現代人生活忙碌，這個要快點，那個要趕工，事情永遠紛至沓來，期限老是迫在眉睫。 \n於是，身體緊繃、腰酸背痛，被緊張感吞噬，心情無法放鬆，精神總是感到疲憊。 \n我們好像忘了應該要好好愛自己，照顧自己的身體，享受慢慢來的小日子。 \n  \n「慢漫舞」創始人舞蹈家華碧玉老師，長年投身在熱愛的舞蹈世界，近年致力於禪修與肢體美學之結合，融合東方柔美內斂的肢體線條，注重呼吸與四肢律動的相輔相成，推廣人人皆可慢漫舞的養生哲學，從「圓」的身法步出發，融合「長」的延續與拉伸，擴展身體線條，觀照呼吸、放鬆身心靈，讓舞蹈更自由、身心更健康，讓身體開出美麗的花。 \n  \n身體會說話，養生不嫌早！ \n年輕的體態要從年輕時就開始維持保養，一起來跟著老師用身體呼吸、鬆緩長期感覺緊繃痠痛的肩頸與腰背，練習延展四肢、訓練平衡感與呼吸律動，學習在一呼一吸之間結合身心，強化體內的精氣神。保持青春、健康與活力，就從「慢漫舞第一部曲–慢舞」開始！ \n \n\n【課程大綱】\n第1堂： 用身體呼吸-練習、頭頸、軀幹、上肢的呼吸律動 \n(幫助鬆緩長期感覺緊繃痠痛的肩頸與腰背) \n第2堂：四肢/三環/五輪的練習 \n (大小關節間肌膜的潤滑與肌肉延展) \n第3堂：以下肢為主之呼吸律動與重心掌握及移動練習 \n(幫助平衡感與反應) \n第4堂：全身呼吸之慢舞  \n(讓身體開出美麗的花) \n\n \n【講師簡介】\n華碧玉 / Ms. Jade Bi-Yu Hua \n慢漫舞 創始人 \n國際慢舞協會 理事長 \nJade Dance Theatre玉舞蹈劇場 團長暨藝術總監 \n佛光大學人文藝術學碩士 \n國立台灣藝術大學(前國立藝專)舞蹈科畢業 \n榮獲104年度國立台灣藝術大學舞蹈系傑出校友 \n近年致力於推廣禪修與肢體美學之結合。 \n 潛心於武功及身段，並希望為古典舞帶入現代新思維、拓寬視野角度，從著重「圓」的手眼身法步出發，融合東方柔美內斂的肢體線條與西方外放的技巧，更強調「長」的思考及延續，讓舞蹈身體線條更自由，走出傳統身段的制式，企圖將傳統與創新作最好之註解。 \n\n【注意事項】請詳細閱讀：\n\n20人以上開課，未達開課人數將全額退費，為達開課標準請儘早報名。\n\n\n【影片回放注意事項】\n●本課程將提供錄影給報名會員，影片將於課程結束後三十天(或配合老師要求之指定時間)停止分享並不再開放。 \n●Youtube錄影僅授權給提供Gmail帳戶的學員，使用中國小鵝通需等待48小時審核通過。 \n●中國學員使用小鵝通App，請填寫手機號碼並閱讀【小鵝通回放聲明提醒】。\n \n\n【小鵝通影片回放聲明提醒】\n●提醒中國地區學員，若影片上傳小鵝通被禁播且無法查明原因，付費課程錄影將無法觀看，報名課程前請評估是否願意承擔無法觀看影片之風險，謝謝。 \n\n【溫馨提醒】\n●提問前請先參閱：Question reference \n●客服信箱： help.dancingwiththelephant@gmail.com \n●線上客服：Messenger \n\n【課程Zoom ID 及 密碼】\n統一於課前三天公布在〈會員專區〉，舞象不主動提供，請於課前三天至課程記錄中查詢。 \n\n【查詢方式】\n登入會員專區→活動報名→報名紀錄→進行中課程→點擊欲查詢課程→右上角即該課程之〈Zoom ID & 密碼〉。 \n\nInternational Slow Movement Part I – Slow Dance\nLecturer: Ms. Jade Bi-Yu Hua\n【Course Outline】 \nLesson 1: Breathe with the body – practice rhythmic breathing of head and neck\, trunk of the body\, and upper limbs. \n(Helps loosen long-term neck\, shoulders and back tension\, soreness\, and pain) \nLesson 2: Exercises of four limbs/three rings/five wheels \n(Increases lubrication between membranes of large and small joints and extend\, stretch or lengthen muscles) \nLesson 3: Focusing on the lower limbs\, practice rhythmic breathing and exercises to get you moving. \n(Improves overall balance and body response) \nLesson 4: Slow Dance with Whole Body Breathing \n(Lets your body blossom into a beautiful flower) “Just like a flower\, you will bloom.” \n【Lecturer Profile】 \nMs. Jade Bi-Yu Hua \nFounder of International Slow Movement \nChairman of the International Slow Movement Therapy Association \nCompany Director and Artistic Director of Jade Dance Theater \nMaster of Arts in Humanities\, Fo Guang University \nGraduated from the Department of Dance\, National Taiwan University of Arts (formerly National Academy of Arts) \nAwarded the 104th National Taiwan University of Arts Department of Dance\, Outstanding Alumni \nIn recent years\, she has devoted herself to promoting the combination of mindfulness-based meditation and body aesthetics. \nConcentrating on martial arts and body stature\, Ms. Jade wants to give new life to and broaden the perspective of classical dance. Starting from the “round” hand and eye body dance steps\, she blends the soft and restrained body line in dance of the East with the more expressive dance skills of the West. This allows the body line in dance to be freer\, to break out of the restrictive standardized movements and structured steps of traditional dance in hope to combine tradition and creative innovation to create the epitome of Slow Movement Dance.
URL:https://www.dancing-with-the-elephant.com/event/%e3%80%90%e6%85%a2%e6%bc%ab%e8%88%9e%e7%ac%ac%e4%b8%80%e9%83%a8%e6%9b%b2-%e6%85%a2%e8%88%9e%e3%80%914%e5%a0%82/
CATEGORIES:線上直播
ATTACH;FMTTYPE=image/jpeg:https://www.dancing-with-the-elephant.com/wp-content/uploads/2023/05/慢漫舞第一部曲-慢舞-B-1400-×-900-像素.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230601T180000
DTEND;TZID=America/Los_Angeles:20230629T203000
DTSTAMP:20260403T123302
CREATED:20230512T072535Z
LAST-MODIFIED:20241004T092705Z
UID:10000045-1685642400-1688070600@www.dancing-with-the-elephant.com
SUMMARY:【自我連結與連結他人】薩提爾冰山對話全面解析、體驗與練習(初階)（4堂)
DESCRIPTION:教導薩提爾冰山模式的老師那麼多，為甚麼要跟輝誠老師學習呢？ \n輝誠老師的教學風格輕鬆詼諧，最令人印象深刻的，是老師擅長以「口訣」教學，例如冰山中「渴望」這個層次概念，他以「(渴望)愛接自駕(遊)」來歸納「愛、接納、自由、價值」，將冰山理論轉化為簡單幾個字，學習不再冰冷堅硬，不需刻意背誦記憶，對於剛入門的薩提爾初學者來說，非常容易理解且能牢記於心。 \n輝誠老師資賦優異，求學時期保送臺師大國文系，並一路進修獲得文學博士學位，是許多人眼中的「學霸」。受到李崇建老師的影響，融合薩提爾模式與「學思達」教學法，幫助在校的老師們改變填鴨式教學，讓學生的學習從被動轉為主動，從低效轉為高效，培養學生自「學」、「思」考、表「達」等多元能力，全球已有超過6000名老師觀課學習，「學思達教學社群」更有超過6萬名成員。由於使命感，輝誠老師在中山女中任教18年後，離開教職全心投入薩提爾與學思達教育的推廣。 \n輝誠老師不僅擅長授課，上課時也經常示範與同學對話，聆聽學員的心聲，陪伴，接納，引導，並隨時暫停，提醒上課時介紹的學習脈絡，然後再繼續對話。無論學習是為了家庭、班級，或是自我連結，輝誠老師深入淺出的教學風格，都讓薩提爾學習者在學習道路上的進展更加快速。 \n學習是一個不斷進化的過程，許多參加過課程的學員發出讚嘆：終於弄清楚薩提爾冰山對話是怎麼一回事了！歡迎一起加入，領受輝誠老師獨特、理性與感性兼備的教學風貌。 \n \n\n\n\n【課程目標】\n介紹薩提爾模式冰山理論的概念，以冰山對話為基礎，並深入內在冰山的認識與探索，提升自我與自我(自我連結，覺察自己，回應自己，身心得到健康與和諧)、自我與他人(從覺察自己，到體驗到尊重一個人、關懷一個人，對人寬闊的接納與愛，進而引導出他人的內在渴望與能量)的內在歷程的瞭解、安頓、連結與活化，進而瞭解自我與他人關係的互動、溝通模式。 \n\n \n【講師簡介】\n張輝誠 \n台灣師大文學博士，台北市中山女高教師，文學作家。 \n文學作品曾獲時報文學獎、梁實秋文學獎等，著有散文集《相忘於江湖》、《我的心肝阿母》、《離別賦》、《毓老真精神》。 \n教學成就曾榮獲教育部教學卓越獎金質獎，2013年9月開始提倡「學思達教學法」，是台灣教育圈「隨時開放教室」第一人；組建臉書「學思達教學社群」，短短一年之間，超過全台兩萬名老師、家長、學生、學者進行專業教學討論；又在誠致教育基金會的資助之下建立「學思達教學法分享平台」，打破校際藩籬，共享教學講義。受邀至全台各地分享學思達教學法，更受邀至新加坡、山東、南京、澳門等地分享，為華人世界的教育革新寫下新頁。 \n\n【注意事項】 \n●本課程將提供錄影給報名會員，影片將於課程結束後三十天(或配合老師要求之指定時間)停止分享並不再開放。 \n●Youtube錄影僅授權給提供Gmail帳戶的學員，使用中國小鵝通需等待48小時審核通過。 \n●中國學員使用小鵝通App，請填寫手機號碼並閱讀【小鵝通回放聲明提醒】。 \n●免費課程不提供錄影回放及課程資料。 \n●進入課程請填報名姓名，課程開始10分鐘後點名，若核對不到報名資料5分鐘後會移至等候室，未免中斷上課請更改名稱，需要協助請聯絡客服或主持人。 \n●尊重著作權，請勿錄影、錄音、截圖，經查獲將取消會員資格。 \n\n●【小鵝通影片回放聲明提醒】 \n提醒中國地區學員，若影片上傳小鵝通被禁播且無法查明原因，付費課程錄影將無法觀看，報名課程前請評估是否願意承擔無法觀看影片之風險，謝謝。 \n\n【溫馨提醒】 \n●提問前請先參閱：FAQ   \n●客服信箱： help.dancingwiththelephant@gmail.com \n●線上客服：Messenger \n\n【課程Zoom ID 及 密碼】 \n統一於課前三天公布在〈會員專區〉，舞象不主動提供，請於課前三天至〈付費內容〉中查詢。 \n\n【ZOOM ID 查詢方式】\n登入會員專區→ 所有購買紀錄→ 訂單編號→ 點選課程→ 付費內容 顯示〈Zoom ID & 密碼〉。 \n\n#舞象Youtube：https://bit.ly/3ZSgehh \n#舞象instagram ： https://bit.ly/3TlVKLJ \n#舞象Facdbook：https://bit.ly/3LzW4od \n\n【注意事項】請詳細閱讀：\n●6/22停課一次\n\n[Satir Iceberg Self-Connection and Connecting with Others: Comprehensive Analysis\, Experience\, and Practice] (Beginner Level) (4 Sessions) / Speaker: Zhang Huicheng\n【Attention】Please read carefully: \n●There is no class on 6/22. \n●This course is a beginner-level course: from self-awareness to initial curiosity. \n●One to two weeks before the start of the course\, a pre-course notice will be posted in the course information area and sent to your email inbox. Please pay attention. \n●Sponsor members of Dancing with the Elephant Foundation can enjoy discounts. Welcome to upgrade to a sponsor member. \n《Upgrade to Sponsor Member-Please Follow These Steps》 \n▲Log in to the Member Area→Enter Data Update→Click Upgrade to Sponsor Member. \nYour support is the driving force behind the growth of the Dancing with the Elephant Foundation. Please upgrade now! \n\nOur instructor: \n Dr. Huicheng Chang\nDr. Chang is a literature Ph.D. from National Taiwan Normal University and teacher at Taipei City Zhongshan Girls High School.  He is also a literature writer\, and  his works have won awards such as the Times Literary Award and the Liang Shih-chiu Literary Award.  His prose collections include “Xiang Wang Yu Jianghu ”\, “My Beloved Mother”\, “The Parting Elegy”\, and “The Elder Yu’s True spirits”. \nDr. Chang has achieved great success in teaching\, winning the Department of Education’s Teaching Excellence Award and introducing “ShareStart Teaching Method” in September 2013.  He was the trailblazer to advocate for an “open classroom” teaching approach.  He established “Sharestart Teaching Community” on Facebook\, where more than 20\,000 teachers\, parents\, students and scholars engage in professional teaching discussions.  With support from the ChengZhi Education Foundation\, they built a platform for “Sharestart”\, which broke down inter-school barriers and allowed for sharing teaching materials.  Dr. Chang has been invited to share the “Sharestart” teaching methods in places throughout Taiwan\, Singapore\, Shandong\, Nanjing\, and Macau\, paving the way for educational reform in the Chinese-speaking world.
URL:https://www.dancing-with-the-elephant.com/event/%e3%80%90%e8%87%aa%e6%88%91%e9%80%a3%e7%b5%90%e8%88%87%e9%80%a3%e7%b5%90%e4%bb%96%e4%ba%ba%e3%80%91%e8%96%a9%e6%8f%90%e7%88%be%e5%86%b0%e5%b1%b1%e5%b0%8d%e8%a9%b1%e5%85%a8%e9%9d%a2%e8%a7%a3%e6%9e%90/
CATEGORIES:線上直播
ATTACH;FMTTYPE=image/jpeg:https://www.dancing-with-the-elephant.com/wp-content/uploads/2023/05/自我連結與連結他人_初階_2023_Donna-1400-×-900-像素-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230520T180000
DTEND;TZID=America/Los_Angeles:20230520T200000
DTSTAMP:20260403T123302
CREATED:20230518T042939Z
LAST-MODIFIED:20241004T092739Z
UID:10000104-1684605600-1684612800@www.dancing-with-the-elephant.com
SUMMARY:【羨慕、嫉妒與我們的故事】（單堂）
DESCRIPTION:「哇，恭喜高升呀！」「令子高中名校，真棒呀！」在真誠恭喜朋友成功的同時，內心會不會也有小小羨慕，或者，有點嫉妒？ \n這種心理反應會教你困擾不安嗎？明明替對方高興，為什麼又為自己懊惱？其實，「羨慕」和「嫉妒」，都是人類再自然不過的心理狀態。但是，我們曾經貼近去了解過它們嗎？ \n母性精神分析學者：梅蘭妮·克萊恩（Melanie Klein ）曾於她的著作《嫉羨與感恩》中詳細探討人類「羨慕」和「嫉妒」的情感，它們存在於我們心理底層本能中，來自於我們嬰兒時期，是「與生俱來的」古老傳承。 \n曾受邀多場心理、社會學與哲學相關講座，同時也是《愛欲與文明》譯者、國立臺北護理健康大學約聘講師林晴晴，將帶我們一起探討這個難得的主題，分析「羨慕」和「嫉妒」的情緒，看看它們在古老神話故事中的樣貌，追溯它們的來源，以及這種「不舒服的感覺」對我們生命的意義。 \n了解自己情緒的各種面貌，反思文化慣性的盲點和束縛，跟著老師共同神遊遠古的神話故事、檢視近代的精神分析，讓我們更自在、無畏地面對這些真實可愛的本能反應，更平靜、自然地接受生活中種種的情緒挑戰！ \n\n【學習目標】 \n認識羨慕和嫉妒在精神分析和古老神話故事中的樣貌，激發更多對情緒生活的思考。 \n【專有名詞】 \n羨嫉/羨慕 Envy \n嫉妒 Jealousy  \n感恩 Gratitude  \n怨懟 Grievance \n潛抑 Repression \n破壞衝動 destructive impulses \n【講師簡介】\n林晴晴Ching-Ching Lin （Rose Lin） \n【個人簡歷】\n國立臺北護理健康大學約聘講師。 \n國立交通陽明大學「婦女暨兒童護理臨床研究所」碩士。 \n《愛欲與文明》（Eros and Civilization) 譯者。 \n曾受邀多場心理學與社會學與哲學相關線上與實體講座。 \n於國立醫學中心醫療服務逾十五年，曾參與多項研究，致力於探討婦女及兒童社會心理健康議題。育有一女一子，擅長將理論融入生活思考，並於主流框架外尋得無畏、自在的可能性。 \n \n\n【Envy\, jealousy\, and our own story】（1 session）\nInstructor：Ching-Ching Lin （Rose Lin）\n【Course Outline】\nHave you ever felt “envious” or “jealous” of others? \nMelanie Klein (1882-1960)\, a psychoanalyst specializing in maternal psychology\, devoted herself to exploring human emotions of “envy” and “jealousy”. In her work “Envy and Gratitude” (1957)\, she detailed her observations on these emotions. She believed that these emotions exist in our deepest psychological instincts and are ancient\, innate\, and inherited\, originating from our infantile object relationships. \nIn other words\, for each of us\, envy and jealousy are normal psychological states. However\, why is it that when we encounter them\, we often cannot coexist naturally with them\, but instead find ourselves deeply entrenched and troubled by them? The key reason is that we have not truly understood the origin of envy and jealousy or the meaning of this “uncomfortable feeling” in our lives. \nIn this course\, we will use psychoanalytic theory and mythological stories to understand the true nature of envy and jealousy. Through this\, we can reflect on the blind spots in our social and cultural context and habitual ways of living\, enabling us to face these real emotional reactions more freely and fearlessly. \n【Learning Objectives】\nUnderstand tenvy and jealousy in psychoanalytic theory and ancient mythology\, and stimulate more thoughts on emotional life. \n【Specialized Terminology】\nEnvy  \nJealousy  \nGratitude  \nGrievance  \nRepression \nDestructive impulses  \n【Instructor】\nChing-Ching Lin (Rose Lin) \nLecturer at National Taipei University of Nursing and Health Sciences.  \nInstitute of Women and Children’s Nursing\, National Yang-Ming Chiao Tung University\, Master’s degree  \nMs. Lin is the translator of “Eros and Civilization.” She has been invited to speak at numerous online and offline lectures on psychology\, sociology\, and philosophy. Having spent over 15 years in medical services at National Medical Center\, she has ben devoted to exploring social and psychological health issues related to women and children. She has two children and is skilled at integrating theory into life and seeking efearless and free possibilities beyond mainstream frameworks. \n\n【溫馨提醒】 \n●提問前請先參閱：Question \n●客服信箱： help.dancingwiththelephant@gmail.com \n●線上客服：Messenger \n\n【課程Zoom ID 及 密碼】 \n原官網：統一於課前三天公布在〈會員專區〉，舞象不主動提供，請於課前三天至課程記錄中查詢。 \n新官網：請詳閱課程公告時間，於課前查詢。 \n\n【查詢方式】 \n原官網：登入會員專區→活動報名→報名紀錄→進行中課程→點擊欲查詢課程→右上角即該課程之〈Zoom ID & 密碼〉。 \n新官網：登入會員頁面查詢課程資料\n \n\n【注意事項】請詳細閱讀： \n●免費課程無錄影回放，無提供簡報 \n●請珍惜課程資源，為您的選擇負責，請準時上線
URL:https://www.dancing-with-the-elephant.com/event/%e3%80%90%e7%be%a8%e6%85%95%e3%80%81%e5%ab%89%e5%a6%92%e8%88%87%e6%88%91%e5%80%91%e7%9a%84%e6%95%85%e4%ba%8b%e3%80%91%ef%bc%88%e5%96%ae%e5%a0%82%ef%bc%89/
CATEGORIES:線上直播
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230505T170000
DTEND;TZID=America/Los_Angeles:20230505T180000
DTSTAMP:20260403T123302
CREATED:20230714T231251Z
LAST-MODIFIED:20241004T035737Z
UID:10000186-1683306000-1683309600@www.dancing-with-the-elephant.com
SUMMARY:【學會冰山理論-52週薩提爾對話實踐】一週一練習 (14-26週)
DESCRIPTION:【學會冰山理論-52週薩提爾對話實踐】一週一練習 (14-26週)
URL:https://www.dancing-with-the-elephant.com/event/%e3%80%90%e5%ad%b8%e6%9c%83%e5%86%b0%e5%b1%b1%e7%90%86%e8%ab%96-52%e9%80%b1%e8%96%a9%e6%8f%90%e7%88%be%e5%b0%8d%e8%a9%b1%e5%af%a6%e8%b8%90%e3%80%91%e4%b8%80%e9%80%b1%e4%b8%80%e7%b7%b4%e7%bf%92-14-26-2/
CATEGORIES:線上直播
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